Tag Archives: wildcrafting

Top Ten Healing Herbs in Your Garden

 

Come out to learn some the best plants for food, nutrition and herbal first aid. You will learn how to use herbs & weeds for safe sunscreens, wound healing, wasp & bee stings, fever, colds, salads and more. If you have your own garden there may be some plants to take home. Can you identify some from this photo?

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Lorene Benoit, Master Holistic Health and Master Herbalist, will share her expertise from working  with medicinal plants for 35 years. Classes in her Glenora garden the first three consecutive Thursdays of September from 4-6 pm. Be prepared to use all your senses to experience the healing value nature provides.

$12 per session or $30 for all three classes.

PRE-REGISTER by phoning office #250-748-6802  with your complete name and phone number  OR emailing Lorene@NaturalPathRemedies.com.

For instructions to the Herbal Sanctuary, see: NaturalPathRemedies.com

 

 

Herbal Intensive July 6th – 9th, 2012

Herbal Intensive: What, Why and How?

 

The Cowichan Valley supports a lush growth of plants that have been traditionally used for medicinal purposes, as well as for food. We will study indigenous, wild, and some cultivated botanicals with a Master Herbalist who has 30 years experience.

 

 

In this 3 1/2   day Intensive you will learn:

Ø       introduction to botanical terms

Ø       plant families and identification

Ø       medicine wheel & plant energy

Ø       drying and storage

Ø       doctrine of signatures

Ø       harvesting

You will also learn how to prepare and apply herbs in a practical and fun “hands on” setting:

Ø       Poultices, fomentations and compresses

Ø       Infusions,  decoctions and juices

Ø       Sweat baths, inhalations

Ø       Herbal oils and salves

Ø       Enemas and douches

Ø       Tinctures, herbal vinegars

Ø       Preparations for eyes, teeth, sinus and nose

Ø       Glycerites, syrups and more…

Someone might get a poultice applied; another a compress. Faces often contort as we taste the various decoctions!

We learn how to prepare and apply herbs in a practical and fun “hands on” setting.

Plus: 1/2 day Medicine Wheel Workshop, July 6th, 1-4 pm

Ø     Understand the 4 element model that has endured from ancient cultures around the world,

Ø     Learn to apply this to 4 pillars of health:

  • physical,
  • spiritual,
  • mental and
  • emotional.

Ø      Learn to understand  herbs and conditions

People can take Medicine Wheel Workshop  on its own, (Contact the office) and those attending the Intensive are encouraged to arrive early and participate in the Medicine Wheel workshop.

One trained practitioner from Calgary, Alberta wrote this in her evaluation:
I learned to identify herbs out in the field, herbs which I have used with people for many years but never knew what they looked like.  It was great to see them in their natural habitat.  It helped me get to know them better as living beings! ”
Monica H.  Calgary, AB.

More testimonials:

I was one of the lucky participants, and it was so worth the time and cost. The setting was lovely, the other participants were generous in sharing their own experiences, the food was delicious, and the learning was boundless! Lorene is a born teacher, and the breadth of her expertise is amazing to me. This was just the workshop I needed to get me started in my own learning about herbs. Thank you!                                                                                                                       Miriam S. Duncan, BC

I can only encourage everyone to attend this inspiring & educational event. Once you embark on this opportunity to identify, smell, and work with a wide variety of herbs you will gain a greater understanding and appreciation of the healing powers herbs have to offer. The medicine wheel and other teachings on all pillars of health will bring you closer to nature and discovering your true inner self – reminding you the importance of incorporating all aspects of life into your daily living to achieve well-being. Take advantage of this event held in a beautiful paradise – only a walk away from a crystal clear river, taught by a very knowledgeable and successful instructor & provided with delicious meals fresh from the garden!            

Monica F, Annapolis Valley, NS                                                                                                                                                                                                            

Join us to experience the healing powers we have been provided with by getting in touch with herbs. Feel the peace of nature seep into your cells, guided by one of Canada’s leading herbal experts,  Master Herbalist and Healer of over 30 years.

On beautiful Vancouver Island, British Columbia – build a holiday of your lifetime around this event! Please contact our office for posters with details.

You will keep a minimum of three herbal products you help make.

 

Date: Friday-Monday, July 6th– 9th, 2012 

Investment: $475 includes: ½ day Medicine Wheel Workshop Fri, plus 3 full days Sat, Sun, Mon, all supplies, samples, and organic lunches.

Early Bird Discount for payment received by June 15th:  save $100!

Registration closes July 2nd        $50 of registration fee is a non-refundable deposit

About the Instructor: Lorene Benoit is a Health Educator with a Bachelor of Education in Biology and Physical Education. She has a Masters of Holistic Health; Certifications as Herbal Consultant, Iridologist, Contact Reflex Analyst and several Body-Mind Healing modalities.  She has engendered nutrition, lifestyle management and natural therapies for more than 30 years. Her passion is empowering people through down to earth education of   their own bodies, herbs and health on all levels.  In her vision to help people move towards optimum health, she offers consultations in her Vancouver Island office, writes and travels extensively to lecture and teach, and promote her book: The Paw Paw Program, a natural approach to cancer and health optimization.  This annual intensive is a favourite, where all the connections of healing come together in nature!  

These courses are being taught on 5 wild and cultivated acres within the temperate rain forest, and riparian habitat of the Cowichan River, Vancouver Island.

5175 Bills Road, Duncan, British Columbia, V9L 6S7, Canada

Payment:   Money order can be mailed to Lorene Benoit at above address.

A list of local accommodations, B&Bs, or camping options & other activities available to help you stay and enjoy the Cowichan Valley paradise!

Register: Health Education, 250-748-6802 ;

email: TakeTheNaturalPath@gmail.com

In one of the herb gardens…

Over 300 species of plants out there!
                                                                                                                                                                                                                                                        
 

 


May Health Newsletter, 2010

BENOIT & ASSOCIATES HEALTH EDUCATION NEWSLETTER *MAY * 2010

For more information or for help with achieving your optimum health levels, please contact our office by phone:  250-748-6802

email: takethenaturalpath@gmail.com

Website www.naturalpathremedies.com

Professional Product Discount Ordering: http://takethenaturalpath.mynsp.com/

Health Tips

 

Our blog offers ongoing health tips. Articles added since the last newsletter:

Super Foods and Smoothies how everyone can easily ramp up their nutrition

Super Antioxidant Foods – to enhance longevity – a must if you are healing serious health conditions!

Spring Cleansing – May is not too late to receive the benefits

Vitamin B12 – who needs to supplement this vitamin?

Paw Paw Programfor renegade cell growth and more

 

To read these articles, go to:

www.naturalpathremedies.com – click on Blog on the left hand side. Tip: to read the entire article, click on the title of the article.

If there is a natural health topic you would like to know more about, ask via a comment on the blog and we will do my best to answer.

Lorene  continues to teach the Untold Truths –excellent information in these mini courses, written and recorded by professionals in the field. “Transform Your Health – Transform Your Shape” teaches us how the body metabolism works and covers topics of Diabesity, Estrogen Dominance, Revving up Metabolism, plus how Stress Toxicity and Emotions can all affect Weight Challenges.  Course taught locally June 8th – see below.

Ongoing scientific studies suggest that the average person needs supplementation to not be deficient and to add healthy, quality years to our lives.

The Untold Truth Series are wonderful teaching tools for both personal and family use AND for business purposes, if you want to help others learn how to take control of their own health and better life.

If anyone would like to purchase these courses, the CDs are $5 and the entire course, which includes a 50 – 65 page booklet, summary pamphlets suitable for sharing, questionnaire and product suggestions are available for $15 – 25 & S/H if applicable. Please contact our office. Topics available are:

Estrogen Overload– dealing with hormonal shifts and imbalances

Colon Health – know how critical this organ to health

Transform Your Shape – understand blood sugar and Weight Management

Running on Empty –- nutritional deficiency and the Standard American Diet

Stressed Out – factors involved and effective management tools

Diabetes Epidemic – cause, prevention and natural treatment

Heart Health – factors involved in healthy heart and cardiovascular system

You Won’t Believe What’s Inside You – whole body cleansing

ABC of Raising Healthy Children

11 Elite Ingredients – one Amazing Blend: Zambroza (Thai Go)

Traditional Chinese Medicine – Eastern Remedies for Western Ailments

Sweet Death with 250 page book  $25/$20

8 Causes of Disease–  common health issues and daily health solutions

The professionals that write and record these courses all agree that there is ample proof indicating we need a wide range of vitamins, minerals, omega fatty acids, and anti-oxidants on a daily basis. Due to modern living, pollution and food sources it has become next to impossible to meet our needs with a healthy diet alone, and definitely not with the SAD = Standard American Diet.

 

Call our office to know what specials are being offered this month on professional quality health supplements.

Many of our classes and conference calls are also good ways to learn more about your health……so let’s find out more about what’s upcoming…..


 

Education available world wide and  free!

 

Nature’s Sunshine continues to offer excellent natural health education via conference calls and webinars. Best is – it’s free!

These calls are usually the 3rd Wednesday of each month, 8:30 – 9:30 pm EST

Contact our office for the call numbers, or if you have an NSP discount membership, ask to receive the VIP Update and Educate via email or fax, so you will know when and what training is available.

 

Cancer Healing Conference Call – You are invited to include your friends to listen to

“The Paw Paw Program for Cancer Healing”

When: most Monday evenings at 6 pm PST – to register call our office 250-748-6802 – if no answer, just leave your name and ph # – we will contact you to register.

Agenda for the calls cover:

What is cancer, Injury and Candida, Recent research, Case studies, Healthy recipe, Q&A

Donna Roth teaches and thinks much the same way I do about cancer – my book will include the joint research we did in her book, plus more detail – coming soon….

 

 

Education Available locally on Vancouver Island

 

Medicine Wheel Workshop:  July 9th –  1:00 – 4:00 pm

 

4 elements Medicine Wheel Garden in preparation for annual Herbal Intensive starting next day July 10th.

If you would like to have fun and learn about healing herbs and the 4 elements Medicine Wheel, join us in this free work exchange workshop! Participants are asked to come prepared for garden work; herbal teas will be provided.

 

12th Annual Herbal Intensive: July 10 – 12th 9:00 am – 4 pm

The Cowichan Valley supports a lush growth of plants that have been traditionally used for medicinal purposes, as well as for food. We will study indigenous, wild, and some cultivated botanicals, with an experienced  Master Herbalist working more  than 25 years. In this 3 day Intensive you will learn:

  • introduction to botanical terms
  • plant families and identification
  • medicine wheel & plant energy
  • ethical harvesting
  • drying and storage
  • doctrine of signatures

You will also learn how to prepare and apply herbs in a practical and fun “hands on” setting:

  • Poultices, fomentations and compresses
  • Infusions (teas) and decoctions, juices
  • Sweat baths, inhalations
  • Herbal oils and salves
  • Enemas and douches
  • Tinctures, herbal vinegars
  • Preparations for eyes, teeth, sinus and nose
  • Glycerites, syrups and more…

 

Your Investment: Early Bird Special: If you pay before June 15th, save $100 and pay only $375; after June 15th $475.  Includes 3 full days of instruction, including healthy lunches each day and samples. Participants are also encouraged to join the Friday afternoon Medicine Wheel workshop for free.

Reiki Wellness in Valleyview Centre, Cobble Hill 250-743-8122

Valleyview Centre #42, (beside DrumRoasters), Cobble Hill

Zyto Compass Classes Thursday May 27th 6-8 PM $25.00

 

For anyone who has had their initial assessment and would like a follow up they are welcome to come 1/2 hour before or after the class to have their next assessment.  (Please call to pre-book). If you are not sure what a Zyto Compass assessment is, come to find out an extremely efficient, inexpensive step to excellent health.  Watch this 3 minute video : http://www.zytocompass.com/af/link.aspx?a=lbenoit

Reiki Wellness now also has their own Compass assessment tool, so you can call them directly to book an assessment.
Special Health Classes: Transform Your Health & Your Shape

6:00 – 8:00 PM.                   Tuesday June 8th

 

Diabetes and other Sugar Challenges

Tuesday July 13th
Call ASAP to reserve a seat as space is limited. (Zyto Compass assessment available before or after class)

$20 per class includes samples of health products, handouts and life changing education!

 

 

Benoit Health Top Video Picks of the Month

 

I watch many (too many?) health related videos weekly. These are a couple that I recommend you take the time to view – short, informative, to the point and promote the same teaching as our office.

 

Gluten Sensitivity – Dr. Hyman has a good 7 minute videos on Utube : very informative, explains how and why gluten has a negative effect on many people. Not just those who have diagnosed celiac, but many chronic conditions such as  osteoporosis, arthrtitis, Mulitple Sclerosis, auto-immune conditions, plus mental conditions including depression and autism. The simple solution is to eliminate all gluten from your diet for 3 – 4 weeks, then introduce and pay attention. It is worthwhile looking at:

http://www.healthiertalk.com/gluten-what-you-dont-know-might-kill-you

 

Food Matters: how to change our health – this is a 3 minute trailer for the movie Food Matters, which will greatly impact how and what you eat.

http://www.youtube.com/watch?v=r4DOQ6Xhqss

The Zyto Compass is helping many people to accurately choose supplements suited for their specific needs based on their current reading of 76 biomarkers. This company and the founder, Dr. Vaugn Cook,  also offers webinars to better understand this too. It has also helped others who are wanting to do business helping others find better health.

If you would like to know more about using this tool to help develop business, for the personal health care of your family, or to find someone in your part of the country who can offer you an assessment, please contact our office. You may also watch a 3 minute Compass video: http://www.zytocompass.com/af/link.aspx?a=lbenoit

 

Success Stories

 

You Don’t have to Have Lupus or Be Diseased . Just Make a Decision Says Lynn

Ten years ago Lynn was diagnosed with Lupus and was given 2 years to live.

“My whole life ended and I went into a deep depression. I was hospitalized to a psych ward for a period of 3 months. I was totally overwhelmed and I broke down.” For years Lynn’s life was totally consumed by doctors. Visits to doctors’ offices were her entire social life.

“I was letting the doctors tell me what to do. I was living on borrowed time. All I did was make appointments with doctors and sit around in the waiting rooms to see doctors. I shaved my legs daily to see doctors. I was up to visiting 15 doctors a week. I was very timid and I was lost. I was bitter. Why is my life shutting down? ”

No one could give Lynn an answer. Then one day she made a decision – a decision that changed her life. Someone had told her about an expert herbalist and she decided to visit her for a consultation. The consultation discovered that Lynn was very deficient in many different minerals, enzymes , and essential fatty acids. On July 31/06 Lynn started on her new adventure.

“I decided I would do exactly what the herbal specialist said I should do. I taped the instructions to my fridge and I stuck to the program.

Every day Lynn took the following Nature’s Sunshine herbal program:

Chinese Mineral Chi Tonic 3 oz a day

1 Tbs. GreenZone Super Food

LIV-C 12 capsules a day

Super Oil 4 capsules a day

Colostrum 4 a day

No sugar, pop, wheat, yeast products. A diet of vegetables, fruit, nuts, seeds, hormone free meat or poultry, eggs. Plenty of pure water for hydration and to help with flushing of toxins. Chlorophyll added for extra nutrition and alkalizing.

At the end of August/2006 Lynn visited her liver specialist who did a liver enzyme test for her. The results showed the liver enzymes to be down to normal for the first time in 10 years. The doctor couldn’t believe it and so he did another liver test just in case there was an error in the testing procedures. Once again the liver test showed the enzyme levels to be perfectly normal. All other blood tests showed everything to be in the normal range. The blood pressure came down from 180/110  to 127/85.  The doctor was absolutely amazed and told Lynn she wouldn’t have to see him for another 6 months. Lynn also weaned off 5 of her 7 medications- the anti malaria drugs, the blood pressure meds, the diuretics, the potassium and the arthritic pain drugs.

Today Lynn rarely has any pain. The cramps she would have in the liver and the ribs every time she ate have gone. Her leg cramps decreased dramatically. She rarely gets headaches any more and her sugar cravings are gone. The anxiety attacks, stress and depression are gone. Her sporadic menstrual cycle is normal now.

“I learned I had to speak for myself and do it myself. I was letting the doctors tell me what to do. I changed my eating habits. I changed my shopping habits from cookies and potato chips to fruits and vegetables. I get excited when I cook now. I discovered how my intestinal tract works. I feel younger today then I did 10 years ago.”  Lynn’s advice is to gain knowledge about yourself and to do it yourself.

How many quality years do you have left? What are you waiting for?

For herbal consultations contact Lorene Benoit 250-748-6802 or call Lorene for a herbal specialist close to your home.

 

 

 

Spiritual, Emotional or Humour

 

Weight loss tip?    “When I buy cookies I eat just four and throw the rest away. But first I spray them with Raid so I won’t dig them out of the garbage later. Be careful, though, because Raid really doesn’t taste that bad.”                                                                                             – Janette Barber

 

If you would like a beautiful power point presentation on Happiness, please contact our office via email, with “Happiness is PP” in subject line.

Business Tips

More and more workers will continue to leave the work force and start their own part-time networking business. Why? They are bored or frustrated with their present jobs. Industry experts estimate that 40% of all sick days occur on Fridays and Mondays. This estimate confirms the workers’ desire to leave a boring workplace environment. If you like health, enjoy helping others, and are interested, contact us.

Please comment and  congratulations if you have read through to the end! You are a herbal warrior!!

Yours in health,

Benoit & Associates Health Education

Here to serve you…….