Tag Archives: soy protein

Diet for Cancer….. and Creation of Optimum Health

Cancer, Chlorophyll, Healthy Solutions, , , , , , , ,

Dietary Recommendations for renegade cell growth, aka cancer, and all chronic or degenerative health conditions:

The DO NOTS:

  • Avoid “white” foods: white flour, sugar, processed salt, white fats, processed dairy, except some organic yogurt butter, or raw natural cheeses, quark, kefir, etc.  Goat’s milk products are better digested for humans, clean and raw is best.
  • Do not eat sugar in any form, ESPECIALLY refined sugar products. Learn to recognize different names for sugar. Do NOT substitute with  artificial sweeteners such as aspartame. Only acceptable sweeteners are fresh fruit, stevia or xylitol.
  • Do not eat refined high gluten, especially wheat products – most North Americans have developed gluten intolerance, meaning they do not digest it properly, leading to fermentation and intestinal inflammation.
  • Do not drink cold water with your meals.  If you must drink with your meals, have hot or warm herbal teas, or Chlorophyll to stimulate, not shut down digestion.
  • Do not use the microwave.
  • Do not use canned vegetables.
  • Do not use chemical cleaners
  • DO eat as much raw or slightly steamed organic vegetables as possible. See: Super- AntiOxidants Foods, which includes a basic recipe for Super Shakes, or go over these with your Natural Health Consultant (NHC).
  • DO read labels on food.  Know and understand how many toxins are in what is available as “food” today.

So this is what you should NOT eat.

The DO’S:

What about what you SHOULD eats? Please refer to my book,  The Paw Paw Program – A “Christopher Columbus” Approach to Cancer, which has references throughout to help you with a healthy diet. I have many details throughout the success stories, under basic recommendations, under the 4 Pillars of Health, plus in the Recipes chapter. Some simple suggestions to follow are:

  • Eat more vegetables – of every colour, raw, baked, steamed or stir fried
  • drink hot or warm herbal teas, or Chlorophyll to stimulate, not shut down digestion, plus adding minerals, and alkalizing your blood.
  • Choose low glycemic fruits
  • Eat low gluten, alkalizing grains
  • Eat nuts and seeds made more digestible by sprouting, soaking and grinding.
  • Dairy alternatives, such as almond, barley, soy or brown rice milk are acceptable- check for sugar content.
  • Choose organic, especially for any animal foods.
  • DO wash all fruits and vegetables in Nature’s Sunshine Concentrate.  Use it in your bath or shower, as shampoo and as your household cleaning agent.
  • DO read labels on food.  Know and understand how many toxins are in what is available as “food” today.
  • DO eat as much raw or slightly steamed organic vegetables as possible. See: Super- AntiOxidants Foods, which includes a basic recipe for Super Shakes, or go over these with your Natural Health Consultant (NHC).
  • Healthy supplements to take to build your body during your cure are the following:

    For more suggestions, get the book – a great health investment for everyone!

 

For Cancer…..

MOST IMPORTANT:  This is the easy part.  Follow the Paw Paw program as per directions to start and increase as per instructions in the book.  Depending on your cancer, you may be required to take this for 4 months up to a couple of years.  Maintenance and prevention are recommended, as all people develop cancerous cell growth and we need to keep it under control.  For those who have had cancer, this is highly recommended. For more information about Paw Paw, ask your NHC.  Paw Paw can be used along with Allopathic Medical Therapy; in fact it can enhance chemotherapy effectiveness.

  • Insure your body has sufficient minerals.  Chinese Mineral Chi or Essential Liquid Minerals are both excellent natural sources of minerals and suggested for a long time.
  • Take Protease Plus Enzymes to help metabolize protein and help breakdown cancer cells.
  • Super Oil  or Super Omega 3 will help with your “internal electrical wiring”, and rebuilding healthy cell membranes.
  • Support your body with Zambroza, the strongest blend of antioxidants known to date.
  • Support the area of the body where the cancer is.  You may want to add herbs specific to your type of cancer. For example, for cancer of the prostate, support with Saw Palmetto Extract, Liver with a liver formula, as your NHC recommends.

The Paw Paw program – A “Christopher Columbus” Approach to Cancer is an informative book clearly explaining the effective, safe, natural approach to cancer. It is jam packed with tips for achieving optimum health no matter what condition one encounters, with recipes, diet and other lifestyle suggestions to maintain optimum health and prevent disease.

For serious health conditions, it is important to work with a natural health care practitioner or consultant who is comfortable working with your condition, especially cancer. The amount of research can be overwhelming. You would not try to strip down your car engine and rebuild it without assistance or previous knowledge. Consider this, as you need to rebuild your body to eliminate cancer or any other disease. The advice of a qualified NHC can assist you in the optimal selection of a program for you and to monitor your results with you.

Remember, cancer, multiple sclerosis, arthritis, diabetes – all chronic health challenges can be helped when you help your body return to a state of balanced health!  Believe it!  Be proactive in your cure – do not leave it all up to the medical community – work with them to help yourself.  A natural health  professional can work with others with whom you choose to share your healing journey.

This program is designed to enhance the natural healing abilities of your body, rather than ‘fight’ any particular disease. It is one part of a comprehensive program, including corrective diet, emotional clearing, exercise as required, proper elimination and other natural health and life building aspects.

The Paw Paw program and any aids in the book are not counter-indicated with orthodox medical treatment, such as surgery, chemotherapy or radiation. It can enhance the effectiveness and decrease the negative side effects of these approaches.

Prepared by Lorene Benoit Health Services, MHH, CHC, BEd,  Duncan. BC, 250-748-6802, TakeTheNaturalPath@gmail.com

Super Foods And Super Shakes

Healthy Solutions, Super Foods, , , , , , , , , , , , , ,

Superior nutrition can be accomplished regardless of age or sex, and the results can be noticeable within as little as four weeks!  Experience a healthier immune system, more positive outlook, greater energy and longer life expectancy.   Combining healthy eating habits, regular exercise, pure water, fresh air and Nature’s Sunshine products will make for optimal health!

For those times when you just don’t feel like preparing a nutritious meal, shakes are a great way to get the nutrition your body needs, without all the calories.  A well-balanced shake can provide protein, green super foods, herbs, fruit, fibre and vitamins and minerals.   ********************************************************************

Here are suggestions with Nature’s Sunshine Products that help ensure you get a full dose of protein, carbohydrates and essential fatty acids to keep you healthy.

One – half to one cup of berries (blueberries, strawberries, raspberries, blackberries)

One serving of GreenZone powder  (CA) or Ultimate GreenZone  (US) – alkalinizes, and provides whopping servings of green nutrition. When you have cups of organic, fresh greens available, such as kale, beet greens, lettuce – not iceberg, sprouted vegies, swiss chard – you don’t need GreenZone. Otherwise you do!

One serving of Protein Powder: see excellent choices below.

Please contact Benoit & Associates to discuss which of these would be best for you, as well as to set up a direct ordering account for the best price, plus professional support.

Optional: 1/2 to one serving Flax Hull Lignans (CA)  or other superfoods

1.5 cups of clean water or ice cubes

Thoroughly mix all ingredients and enjoy!

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These Superfoods help make life easy and health full.

 Ultimate Green Zone:  Provide the body with Superior Nutrition from whole foods.  One serving equals six servings of healthy greens. Contains the finest blend of some of the most nutritious land- and sea-based herbs, plus minerals, amino acids, fatty acids and bioflavonoids. Zone balanced 40-30-30.  A low calorie, nutritionally dense whole food that leaves you feeling vibrant and alive. Blood sugar stablizer,  balance weight, increase metabolism, detoxify. Aids healing and regeneration; strengthens body’s ability to cope with stress.

Nature’s Harvest (US) and (CA) which contains a host of super nutrition, including Beta Glucans – which may help slow tumour growth via anti-angiogenesis. Supplementing with protein helps build lean muscle and increase metabolism.

Nutri-Burn Whey Protein:  (CA) – enhanced with CLA (conjugated linoleoic acid), a natural polyunsaturated fat that research has shown has powerful weight-loss potential, particularly for abdominal fat. Health benefits include decreased hunger, improved stress response, increased metabolism, improved insulin sensitivity and immunity, better sleep, increased endurance during exercise, and reduced food-induced allergic reactions.

Collagen is another complete protein designed to build and tone muscle. It also helps heal leaky gut.

Love and Peas (US only)- is a vegan option, dairy free gluten free, lactose free that fulfills 75% of daily requirements for 18 vitamins and minerals.

There are other great protein super shakes to choose from, in both Canada and US.: IN.Form Metabolic Age Support Soy and Pea Protein, Love & Peas….

Contact the author for suggestions of the best one for you and to place your first wholesale priced order – no charge – for 10 minutes. 

 

Other healthful additions: Fresh or frozen fruit: banana, berries, pear, free range eggs or locally grown vegetables. Concentrated Zambroza, Thai Go (US) , Liquid Essential Minerals OR Chinese Mineral Chi Tonic, Nature’s Gold, Flax Hull Lignans – a herb specialist can help choose your best Super dense nutritional foods.

Prepared by:  Lorene Benoit, M.H.H.CHC; 250-748-6802  TaketheNaturalPath@gmail.com

Mar/09 Updated October, 2013

Soy controversy

Soy Benefits, , , , , , , ,

There are many controversial views about soy and soy products.

This article was updated December, 2018.                                           Truth stands the test of time.

The negative talk about soy usually relates to it being indigestible and its phyto estrogens promoting early puberty, sterility in males,  estrogen receptive breast cancer, depressing thyroid function.

The positive side refers to it being a viable, environmentally green protein source,  and its phyto estrogens helping with menopausal symptoms and preventing breast and other cancers.

Our take on soy uses the same approach that we encourage our clients to embrace concerning ALL  natural health issues:

1. Do your research and try to find out who has paid for the research you are reading – this is not always easy to determine and untangling sponsorship connections can take some time!

2. Look at historical perspectives from whatever part of the world this plant (or herb,  product, diet, etc.) originates from.

3. Pay attention to YOUR body if you implement something new. Learning to listen to your body will tell you more than anything else.

This being said, these are our additional thoughts concerning soy:

  • People have to be moderate in their consumption of soy – we do not need a 1/2 lb. slab of tofu – look at how Japanese have traditionally used small pieces in soups and stir fries
  • Avoid over consumption of sugar laden soy products, milks and yogurts filled with guar gum and other fillers and thickeners – not a Japanese staple
  • Fermented soy products DO add other benefits – miso is one of the most nutritious
  • Understand that phyto estrogens are not hormones. Only animals have hormones. Phyto estrogens are plant (phyto) estrogens. They act beneficially in the body by filling hormonal receptor sites, which prevents the body from utilizing more potent or toxic hormones, such as the type of estrogen that does promote ER breast cancer, and chemical hormones, called xeno estrogens. So most people experience positive results.
  • In our office we used a non-GMO soy isolate based protein powder for more than 20 years. Our clients loved this product and after so many years, not one had any thyroid issues; many experienced most of the benefits listed below.
  • It has become more difficult to obtain reasonable quantities of non GMO soy based protein at competitive prices, plus people have been unduly scared off with soy misinformation. Nature’s Sunshine has replaced soy proteins with other excellent protein blends. Three favorites available in both Canada and US are:   In.Form Metabolic Age Support Pea Vanilla Shake, which is vegan, gluten free and contains phytosterols; IN.Form Metabolic Age Support Whey, and Nature’s Harvest, containing protein, vitamins, minerals and vegetables. In the US many people also love the Love and Peas Sugar Free.
  • Some of the benefits that any quality protein supplement will provide for people are:
  1. weight management
  2. endurance and energy for athletics
  3. balancing blood sugar levels for both hypo and hyper glycemia
  4. reducing negative hormonal symptoms of menopause and andropause

On pages 203 -204 of Lorene Benoit’s book:  The Paw Paw Program – The “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally, a recipe for Super Shakes is given, which can include this SynerProtein.

For more information, and personal advice for supplements specific for YOU,  or to order  from our same supplier at wholesale discount, please contact our office.

Should you wish a document of soy related research which has helped form this opinion, we will gladly share a multi-page reference list gratefully provided by Dr. Hugo Rodier, Board Certified MD  PLUS Nutritional and Integrative Doctor. Just email us and ask for “Dr. Rodier’s Soy Research”.