Ten years after originally posting this article, I still maintain this is one of the easiest and best ways to attain, regain and maintain optimum health. Nutrition provides the building blocks for our body to heal and repair on a daily basis.

In 2014, total pharmaceutical revenues worldwide had exceeded one trillion U.S. dollars for the first time. CNN reported October, 2018that the pharmaceuticals  sector spent $194.3 million on lobbying government as of. They lobby to promote their products and spread mis-information about natural health. While  BIG Pharma continues to log record profits and executives take home massive salaries and bonuses, the North American people bear the cost in taxes and ever worsening health and loss of life.

So it is worth my time to update and repost this information, and YOUR time to read it. Please get in touch if I can be of assistance to you in your natural health journey.

Superior nutrition can be accomplished regardless of age or sex, and the results can be noticeable within as little as four weeks!  Experience a healthier immune system, more positive outlook, greater energy and longer life expectancy.   Combining healthy eating habits, regular exercise, pure water, fresh air and Nature’s Sunshine products will make for optimal health!

For those times when you just don’t feel like preparing a nutritious meal, shakes are a great way to get the nutrition your body needs, without all the calories.  A well-balanced shake can provide protein, green super foods, herbs, fruit, fibre and vitamins and minerals.

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Here are suggestions with Nature’s Sunshine Products that help ensure you get a full dose of protein, carbohydrates and essential fatty acids to keep you healthy. Our family has used these since 1985, and used them  as our first choice  for our business of helping others since 1991.

One – half to one cup of berries (blueberries, strawberries, raspberries, blackberries)

One serving of Ultimate GreenZone  – alkalinizes, and provides whopping servings of green nutrition. When you have cups of organic, fresh greens available, such as kale, beet greens, lettuce – not iceberg, sprouted vegies, swiss chard – you don’t need GreenZone. Otherwise you do!

One serving of Protein Powder: see excellent choices below.

Please contact Benoit & Associates to discuss which of these would be best for you, as well as to set up a direct ordering account for the best price, plus professional support.

Note that links and product names change to meet customer needs,  Health Canada and US FDA requirements, a guaranteed by Nature’s Sunshine.

This is why we offer personal service to get you started on the best track to health.

Optional: 1/2 to one serving Flax Hull Lignans (CA)  or other superfoods

1.5 cups of clean water or ice cubes

Thoroughly mix all ingredients and enjoy!

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These Superfoods help make life easy and health full.

 Ultimate Green Zone :  Provide the body with Superior Nutrition from whole foods.  One serving equals six servings of healthy greens. Contains the finest blend of some of the most https://www.naturessunshine.com/us/product/greenzone-ultimate-powder-368-g/1103/?upline=1143615-CAnutritious land- and sea-based herbs, plus minerals, amino acids, fatty acids and bioflavonoids. Zone balanced 40-30-30.  A low calorie, nutritionally dense whole food that leaves you feeling vibrant and alive. Blood sugar stablizer,  balance weight, increase metabolism, detoxify. Aids healing and regeneration; strengthens body’s ability to cope with stress.

Nature’s Harvest (US) and Nature’s Harvest (CA) which contains a host of super nutrition, including Beta Glucans – which may help slow tumour growth via anti-angiogenesis.Pea

Aivia Plant Protein  (US  and Sunshine Direct to CA) . Metabolic Age support products are cornerstone to effective Weight Management and muscle building. Supplementing with protein helps build lean muscle and increase metabolism.

Nutri-Burn Whey Protein: Vanilla CA – enhanced with CLA (conjugated linoleoic acid), a natural polyunsaturated fat that research has shown has powerful weight-loss potential, particularly for abdominal fat. Health benefits include decreased hunger, improved stress response, increased metabolism, improved insulin sensitivity and immunity, better sleep, increased endurance during exercise, and reduced food-induced allergic reactions.

Collatrim Plus is another complete protein designed to build and tone muscle. It also helps heal leaky gut.

Love and Peas (US only)- is a vegan option, dairy free gluten free, lactose free that fulfills 75% of daily requirements for 18 vitamins and minerals.

There are other great protein super shakes to choose from, in both Canada and US.: IN.Form Metabolic Age Support Soy and Pea Protein, Love & Peas….

Contact the author for suggestions of the best one for you and to place your first wholesale priced order – no charge – for 10 minutes. 

Other healthful additions: Fresh or frozen fruit: banana, berries, pear, free range eggs or locally grown vegetables. Concentrated Zambroza, Thai Go (US) , Liquid Essential Minerals OR Chinese Mineral Chi Tonic, Nature’s Gold, Flax Hull Lignans – a herb specialist can help choose your best Super dense nutritional foods.

Prepared by:  Lorene Benoit, M.H.H.CHC; 250-748-6802  TaketheNaturalPath@gmail.com

Mar/09 Updated October, 2013, February, 2019