Tag Archives: prenatal

Are Herbs Safe to Use During Pregnancy?

This relates to a question I received about a pregnant woman being able to use herbs for sluggish bowels, aka constipation. I have added information to include the larger question of using herbs in pregnancy and breastfeeding.

Health Protection Branch Canada makes herbal companies put warnings on many herbal  labels, in fact on just about any formula that has any herb with any hormonal effect.  This encompasses a great deal of herbs, as Health Canada, doctors, and the medical industry do not understand the difference between hormones (made only by animals) and phyto hormones (found in plants). So anything they perceive to be of a hormonal nature is generally black listed for pregnancy or breastfeeding.

This is a shame, because for almost any challenge someone may experience during pregnancy, a herbal option will be far safer than any chemical drug , whether prescription or over the counter.  You can read  how adverse drug reactions have tripled between 1995 and 2005 making them the fourth leading cause of death in the North America, in a previous blog, North American Health or Sickness?

For one of the most effective herbal laxatives, LBS, or LB the liquid form, there is no warning.  Even if there was, I would still take this over any chemical based laxative because I know it works, plus I know it has several thousand years of historical safety.  I also understand how the health monopoly works, and who Health Protection Branch is protecting. Definitively NOT the public.

I have studied health full time for more than 35 years, and specifically herbs.  I know from experience of helping 10’s of thousands of people that herbs are about 160,000 times safer than any drug – prescription OR over the counter. This figure comes from  FDA statistics: 160,000 people die ANNUALLY from legal, approved drug use – not street drugs – zero die from herb use, even when not always taken as directed.

Any herbal combination that has buckthorn (Rhamnus frangula) bark, or wild yam
(Dioscorea villosa) root, or about 1000 other herbs may carry a warning – I don’t care – when from a trusted, quality controlled herbal source like NSP,  used wisely, they are safe.

Compare this info on LB-X , another safe effective herbal laxative to a one of the “safer” medical alternatives, Senokot, a drug most commonly recommended by doctors:

LB-X Herbal Combination Intestinal System #1227-4 (100)
This laxative formula has been designed to enhance intestinal functions, a frequent need in our Western society. This combination contains dietary fibre (gives bulk to the stools), iron (digestion and elimination), manganese (for every gland), silica (mineral alterative), and riboflavin (essential to the production of enzymes).

 Senokot:     http://www.drugs.com/sfx/senokot-side-effects.html

“Get emergency medical help if you have any of these signs of an allergic reaction while taking senna (the active ingredient contained in Senokot) hives; difficulty breathing; swelling of your face, lips, tongue, or throat.

Call your healthcare provider at once if you have a serious side effect such as:

  • severe stomach pain, severe diarrhea, watery diarrhea;
  • weight loss;
  • worsening constipation after you stop taking senna;
  • enlargement of your fingers and toes;
  • low potassium (confusion, uneven heart rate, extreme thirst, increased urination, leg discomfort, muscle weakness or limp feeling); or
  • nausea, upper stomach pain, itching, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes).

Less serious side effects of senna may include:

  • stomach cramps, bloating, gas, mild diarrhea;
  • numbness or tingly feeling;
  • joint pain; or
  • discolored urine.

This is not a complete list of side effects and others may occur. Tell your doctor, pharmacist, herbalist, or other healthcare provider about any unusual or bothersome side effect.”

Some herbal formulas DO contain senna (not a chemical form of it), but as they are properly combined and formulated, I have never had a negative experience with anyone. However, senna is NOT used in LB-X or LBS or LB because of the possibility.

More warnings, from another site on this pharmaceutical alternative, Senokot: this link is no longer working, but side effects copied from that site are below:

“Do not use laxative products (Senekot) when abdominal pain, nausea, or vomiting is present unless directed by a physician. If you have noticed a sudden change in bowel movements that persists over a period of two weeks, consult a physician before using a laxative. Do not use Laxative products for longer than 1 week unless told to do so by a doctor. Rectal bleeding or failure to have a bowel movement after use of a laxative may indicate a serious condition; discontinue use and consult your physician. If you are pregnant or nursing a baby, seek the advice of a health professional before using these products. In case of accidental overdose, seek professional assistance or contact a Poison Control Center immediately. Keep out of children’s reach.”

Yet people take these daily! A huge seller.

Many people, who need assistance to have a minimum of 1 bowel movement per day, have used LBS, LB or LB-X for more than 30 years, with NO problems. Generally with herbal laxatives, the longer you take them, the less you need – a true sign that the condition is improving. With drugs, the opposite usually occurs.

Despite all this information, people still have to make their own choices. Using herbs that have a proven history of roughly 5000 years, or synthetic drugs full of known side effects, or being constipated and internally polluting the bloodstream.

Just like the drugs, seek the advice of a health professional before using these products – but if you are concerned about your health, seek a person with a knowledge in natural remedies! Trust the experience of millennium of traditional use.

A previous article on Having Healthy Babies will give you some good ideas on addressing other issues of conception, pregnancy and breastfeeding naturally.

Cheers to healthy Moms and healthy children !

Contact our office if you would like more information or to set up a wholesale account from our herbal supplier, delivered to your home. 250-748-6802, or email TakeTheNaturalPath@gmail.com

 

 

Healthy Baby Making

STEPS TOWARD HEALTHY BABIES

by  LORENE BENOIT – BEd, CHC, MHH, NHC, CI…

PRE PREGNANCY:

It is always advised to be in optimal nutritional form before conception. Ask for “Daily Food Regime” handout. This can be achieved by full body herbal cleansing, including kidneys, colon, lymphatic, and cellular detoxification, such as the

TIAO HE PAK. A cleanse is a good way for both parents to eliminate unhealthy habits and prepare themselves for creating a new life. A clean system functions better. Proper nourishment with a whole foods diet and optimum supplementation, will contribute to balanced hormone levels. This will aid in conception, and well being for both baby and mom during the full nine months term, and after birth.

Folic Acid Plus is recommended for women planning on becoming pregnant, and essential during the first 3 months, to ensure normal spinal and neural development.  400 mcg. 200 mg. Vit. C in a base of bee pollen, rich in B Vitamins.

 

CONCEPTION, LIBIDO (before and after pregnancy):

X-A: Siberian Ginseng, Parthenium, Saw Palmetto, Alfalfa, Damiana, Sarsaparilla, Cornsilk, Garlic, Capsicum, and Chickweed.  Tonic used both in men and women to increase conception.

Maca: nutritive tonic that improves sexual desires for men & women, supports glandular system, promotes mental clarity and concentration; buffers the effects of stress (adaptogenic).

Women’s Formula: Helps stabilize hormonal balance, tone reproductive organs, regulate ovulation and periods, alleviate PMS, soothe nerves and muscle spasms.

 

HAVING A HEALTHY PREGNANCY:

Red  Raspberry Leaves – one herb that is renown for pregnancy. It can be used as a capsule, or opened and made into tea. It is safe and effective to take throughout pregnancy. It is high in iron and calcium fluoride, helps prevent birth defects, strengthens the uterus, and promotes flexibility for easier delivery. Women who take Red Raspberry usually have shorter labours. For post partum, Red Raspberry promotes less bleeding, faster uterine healing and helps lessen after – birth pain.

Wild Yam and Chaste Tree combination also has general positive benefits for all stages – pre conception, pregnancy and post partum. Health benefits include relieving cramps, pain, nervousness, indigestion, post partum depression and infertility; prevents miscarriage, increases milk flow.

The following formulas are excellent formulas to take during pregnancy as needed. Although some herbs carry warnings during pregnancy, remember that they are always safer than a pharmaceutical chemical, with its plethora of possible side effects. This includes antibiotics, anti-nausea, anti-gas, harsh laxatives. Always choose natural first!

 

MINERALS, TOXEMIA, GENERAL NUTRITION:

Mineralizing the blood helps prevent toxemia. Decrease red meat, white sugar products and white flour products; increase low glycemic vegetables.

Three: Kelp, Dandelion, and Alfalfa – concentrated, easily absorbed minerals

GreenZone is a concentrate powder full of greens, enzymes and complete nutrition. Can be blended daily in raw apple juice, pineapple juice; can add fruit. Zone balanced 40-30-30 for balanced blood sugar levels.

Chlorophyll, concentrated from alfalfa and flavoured with natural spearmint oil, chlorophyll helps builds blood and makes drinking enough water pleasant. Drink 3 cups/day to as much as desired, in hot or cold water.

Super Vitamins and Minerals provide a balanced formula in an herbal base, which enhances absorption and assimilation. Also add, Folic Acid, see above.

 

ANEMIA:

Iron is essential for the formation of hemoglobin, which carries the oxygen from the lungs to every cell of the body, including the fetus.  Pregnant women need extra iron.  The above suggestions will often prevent anemia, but some women need more. The following are very effective choices:

I-X: Herbal formula high in iron, manganese, phosphorous, B1, B2, Vit. C, A & Zinc.  Gentle laxative. Contains Red Beet Root, Yellow Dock Root, Red Raspberry Leaves, Chickweed, Burdock, Nettle, Mullein.

Yellow Dock is almost 50% iron, and it is also a gentle laxative.

 

CONSTIPATION:

Eat raw vegetables and fruits daily. Refer to Yellow Dock above. If needed, add:

Psyllium Hulls Combo – Psyllium hulls, licorice root and hibiscus. Gentle fibre formula can be taken daily, or as needed. Always drink a large glass of water with this. If still not having at least 1 BM daily, add LBS II, a lower bowel herbal formula, and/or Bifidophilus Flora Force.

 

FALSE LABOR:

Catnip & Fennel extract: drink a tea of this concentrate will help.

Lobelia 0.5 ml (1/2 dropper) every ½ hour is known to help relax spasms of the uterus. Lobelia is called the “thinking herb” in cases of threatened miscarriage (for short term use only). Lobelia is one of nature’s strongest natural nervines, making it also very useful during labour.

 

MISCARRIAGE:

Red Raspberry taken as capsules, or opened and made into tea helps prevent miscarriage.

C-X: Blessed Thistle, False Unicorn, Black Cohosh, Licorice, Squaw Vine, Sarsaparilla, Siberian Ginseng. . This formula was developed by Dr. John Christopher as a uterine tonic; balances hormones, also excellent for all stages of menopause, including peri and post.

Lobelia – see above under False Labour. Contact author for detailed description of lobelia.


GAS, HEARTBURN
:

Papaya Mint chewable tablets aid digestion, or, when available, fresh papaya or will help.

Ginger in small amounts is also helpful, use capsules or open to make a tea.

Marshmallow Pepsin combination or Digestive Enzymes, which are a full spectrum enzymes formula also help improve digestion, thus lessening gas from fermenting food. Eat small meals.


CALCIUM / INSOMNIA
:

Extra calcium is required during pregnancy. If dairy suits you, add natural, unsweetened yogurt to the diet.  The following herbal CALCIUM combinations will help, taken with Chamomile or other relaxing tea before bed, as night time is when Calcium is leached from the body to neutralize acids.   These combinations will also help leg cramps.

CA-ATC: Marshmallow, Alfalfa, Oat Straw, Slipper Elm, Irish Moss, Thyme, Passion Flower.

NSP also has Cal-Mag Plus D, Synerpro Calcium-Magnesium, Liquid Calcium Magnesium. All are balanced with Magnesium, Vitamin D, and in absorbable herbal bases. Ask for the best choice for you.


MORNING SICKNESS / NAUSEA
:

Ginger Take 4 -6 capsules with hot water (or empty in water to make a strong tea) before rising.

B6 and Zinc are often deficient – 1 B6 and 1-3 Zinc per day. All of the following help – find what works for you:

Peppermint Essential Oil 1 drop neat or as a tea; refer also to Gas and Heartburn suggestions.

 

FIVE TO SIX WEEKS BEFORE DELIVERY:

The following formula will help the labour, delivery and recovery. Most midwives and many healthy Moms have used it for decades:

5-W:  Black Cohosh, Squaw Vine, Dong Quai, Butcher’s Broom, Red Raspberry. (US special order product  – available through Lorene Benoit Health Services)

5-W formula also helps to rebalance hormones after delivery and prevent post-partum depression.

LABOUR: The 5W formula, above will make this process easier. Lobelia during labour is very helpful to relax the organs and the mother in general. Not to exceed .5ml per hour. It can also be applied to labial area externally for natural pain reduction.

 

POST PARTUM:

Catnip and Fennel liquid extract is the best formula for baby’s colic, or other digestive upsets. Also safe and effective for constipation, fevers  and colds.

Wild Yam and Chaste Tree: to help rebalance hormones promoting progesterone activity. Helps alleviate  post partum depression, stimulates milk production, relieves muscle spasms and pain. Any 5W left over from before birth can also be used for this benefit.

All the above supplements and more can be found at TakeTheNaturalPath.myNSP.com, or by contacting the author for personal assistance.

As some formulas have multiple uses, you may choose to consult with a qualified Natural Health Practitioner to get the best formula for your circumstances. You may also wish to follow your blood type diet. An investment in your health at this time will reap life long benefits in the health of you and your child. For more information, please contact:

Lorene Benoit  & Associates Health Education, Duncan, BC,   250-748-6802

Phone consultations available, or call for referrals to natural health practitioners in other locations.