Tag Archives: longevity

Do you want to live a longer, healthier life?

Healthy Solutions, , , , , ,
I couldn’t have said it better?
There was a  poignant meme,  which someone, somewhere has censored.  Meaning it must have been the truth you are not supposed to know about.

It was about learning to look after yourself and avoiding the medical cartel whenever possible. For a car accident, broken bones,  anaphylactic shock, heart attack, etc. Yes! seek EMERGENCY medical assistance, but then get back to natural healing ASAP to get back to better health.

 

This has been the experience for our family and a network of many thousands of clients who have achieved better health via education in the use of herbs, natural foods, mental /emotional health.

Basically following Chapter 6 in The Paw Paw Program:   The Road to Wellness – The Four Pillars of Health.

With the recommendations of government health enforcers since 2020, we have seen the medical system get worse, more dangerous, and definitely NOT following the science.

Fresh air, sunshine, and COMMUNITY are determinants of health.

Isolation and separation never improves health.

Contact us if you choose to start on your journey to optimum health.

Q&A: Anti Aging – Fountain of Youth?

Bone Health, Questions and Answers, Success Stories, , , , , , , , , , , ,

Question:

I would like to know if there is a herb or substance I can take to improve my muscle tone and perhaps muscle size.  I don’t really expect to recover my youth.  But would like to add anything to my routine of regular exercise and good diet, that may help my muscle tone and/or size ?
So now that you have picked yourself up off the floor from laughter; maybe  you could make a suggestion of a herb,  or a hormone,  or maybe a plastic surgeon (just kidding) that  could help.
Please don’t take this too seriously, but – HELP !!!!!  (just kidding again)  Thanks much, all the best, D

Answer:

No joke D, your concerns are shared by most people over 60, myself included.
Many magic fountain of youth formulations have been touted for years; I have never known any of these to be scientifically backed. However, there are certain things I believe help, which I personally use; some of them for years. The evidence and research is solid, and I have seen positive results during my 40 years of helping people.

 

I take Melatonin, Collagen powder and Skeletal Strength every night before bed.
I sleep like a baby and so far, touch wood, have none of the aches and pains that many in their 70’s have to deal with.

* Melatonin Extra

Melatonin has many advantages, in addition to helping many people sleep more soundly, Sleep is when the body rebuilds and regenerates all cells, including organs and bones.
 As explained on p. 63 of my Paw Paw Program book. Melatonin is not only an essential hormone, from which other hormones can be created; but a potent anti-oxidant; it slows abnormal cell growth; and is critical for natural healing processes.

* Collagen

Collagen that I use contains effective peptides derived from grass-fed, pasture-raised cows, leading to substantial beauty & wellness benefits.  A quality processed Collagen contains premium collagen peptides. Studies have shown that when collagen hydrolysate is taken orally, it is absorbed as di- and tripeptides (two or three amino acids) typically rich in hydroxyproline. These smaller peptides are able to  reach target tissues like skin or cartilage where they help support collagen-producing cells (fibroblasts).

  • Supports healthy skin, hair and nails
  • Supports joints, bones, and gut health
  • Promotes elasticity and hydration
  • Offer a clean, effective source of pure protein
  • Aid in promoting and maintaining a more youthful appearance

* Skeletal Strength

Skeletal Strength is the ultimate combination of more than 20  vitamins, minerals and specially chosen herbs for enhanced nutritional support, known to support  your bones & healthy teeth. Plus it’s great for what’s NOT in there… For example, our calcium citrate is free of pesticides, animal derivatives, allergens and gluten. It’s also Kosher and Halal certified. Our vitamin D3 is non-GMO and allergen-free.

  • Vital for Bones, Muscles, Ligaments, Tendons, and Skin
  • Provides nutrients for proper structural system function
I follow the dietary suggestions in my book. Plus there are a few healthy recipes. No matter what diet you choose to follow, keto, vegan, intermittent fasting, blood type, always includes more  low carbohydrate vegetables and fruits. Here are 2 or 3 other articles that deal more specifically with diet. 

In my 284 page book I cover the 4 Pillars of Health. Two more Lifestyle Pillars are:

  • Exercise -to build muscles, one must use them! Weight bearing exercises are essential for building the bone matrix – i.e. flexible and strong bones.
  • Stress – destroys many nutrients, in addition to affecting our emotional & mental health.  Managing stress is important.

All pillars of health are essential for healthy aging.

To order my book for detailed why’s and hows, including a few recipes. Canadians save money if you contact me to order this book. US clients can order using PayPal button in top R of this page:  Paw Paw Program

*Should you choose to purchase any product recommendations

Links change frequently so please contact Lorene if I can be of assistance to you in your natural health journey. I can help you get the best product, 20-25% discount, plus Free Shipping, with no obligation.

 

Note that someone will receive a commission when you purchase any health supplement, whether the company, some unknown Amazon seller, or me. If you go through me, or an associate who works with me, you will get professional support in addition to the discounts and Free S/H.

 

Ginkgo biloba: Benefits to brain, stroke prevention and treatment and other CV challenges

Brain Health, Healthy Solutions, Herbal Wisdom, , , ,

The herb Ginkgo biloba has a long history as the ultimate brain and memory booster. In China it is considered the Tree of Longevity, some trees living to more than 1000 years old. Significant research has shown it can also protect you from brain damage after a stroke, as well as aiding in prevention of all cardiovascular challenges.

The American Stroke Association says strokes can occur when a clot blocks or bursts a blood vessel to the brain. This damage prevents your brain from getting the blood and oxygen it needs. When your brain is starved of life-giving oxygen, it could lead to seizures, vision problems, memory and speech loss, or paralysis.

According to research completed at Johns Hopkins University there is evidence that Ginkgo biloba may neutralize cell-damaging free radicals.  A research team gave mice daily doses of Ginkgo biloba extract. The mice then had a laboratory-induced stroke. The researchers found these mice suffered about half the brain damage as animals not given the ginkgo.

They also found that mice that were give ginkgo five minutes after the induced stroke sustained nearly 60 percent less brain damage the day after the stroke than those not given ginkgo at all. And when mice received ginkgo 4 1/2 hours after a stroke—they still showed about a third less damage than those not given ginkgo!

“If further work confirms what we’ve seen, we could theoretically recommend a daily regimen of ginkgo to people at high risk of stroke as a preventive measure against brain damage,” said lead researcher Sylvain Dore, associate professor at the Johns Hopkins Department of Anesthesiology and Critical Care Medicine.

Gingko has also been used to improve concentration and memory, Raynaud’s, and is an effective blood thinner for stroke prevention.

The Ginkgo biloba that I use is a time released concentrate, which is very potent and effective. Contact our office to learn how to order this potent Gingko Biloba.