Shakes are still considered a boost to optimum health, so I have updated this with some helpful notes. During times of change and uncertainty, super nutrition is essential!
For help choosing or ordering any products in either CA or US, contact Lorene Benoit Health Education. Names and links change to meet approved health standards in each country, research, customer needs, and top quality sources. As part of our team, there is no charge for this personal, professional service.
Original from “Shake It Up Contest” Sept. 14th, 2012
These were the Shake Recipes entered in our at our Nature’s Sunshine Educational Event, where we learned details about the Quality for which NSP is known. It is the Quality Control that has made NSP The Leader in the Nutritional supplement industry since 1972. All entrants won one of the products that are in these health giving Shakes.
Shakes are a great way to supplement when one needs extra nutrition for children, elderly, those in recovery from surgery, illness, dental surgery, or underweight. As well they can serve as a meal replacement for those wanting to lose weight. They were ALL delicious!
1. HELGA’S GREEN SMOOTHIE – my delicious breakfast drink! by Helga Lambrecht Health, CHC, NHC
Note from Lorene Benoit: although this a heavy duty drink, Helga is now in her late 70’s with a metabolic age early 40’s, living proof that great nutrition pays off in spades! She was my first Canadian student to complete both the Certified Health Consultant and Natural Health Consultant certifications.
1 cup pure water
1 scoop Nature’s Harvest
1 scoop Protein Supplement – several from which to choose or Nutri-Burn
1 scoop Ultimate GreenZone
1/2 – 1 packet Rejuvenaid
10 mL pure olive oil
Blend until it emulsifies
2. STRAWBERRY BUBBLE GUM SMOOTHIE
By Lucy Taylor, C.H.H.P. PHOENIX HOLISTIC HEALING CLINIC, Nanaimo Telephone: 250 758 0660 E mail: phoenixhealing@shaw.ca www.phoenixhealing.ca
1 cup water
1 packet Solstic Nutrition *Vitamin & mineral supplement tropical fruit punch drink CA NSP – several Solstic products to choose from in US, and other also in CA.
1/3 cup Greek yoghurt (or other non-dairy alternative)
1 ounce Zambroza* CA / Thai Go US are same: (Anti-oxidants, anti-inflammatory, circulation, immune, skin, nervous system – ENERGY !)
½ to 1 cup Frozen Strawberries
Optional:
Add 1 scoop of NutriBurn Vanilla to make this a satisfying meal replacement!
Blend on high and enjoy a delicious and tasty supplement rich in vitamins, minerals and anti-oxidants.
Nature’s Sunshine Products have a low glycemic index and a powerhouse of nutrition !
3. LOIS SILVEY’S PROTEIN SHAKE
Blueberries, strawberries, banana, cinnamon, ginger, protein and almond milk.
The amounts can be varied with what you have in stock; I love it with pineapple too, along with the spices.
Lois has been a Nature’s Sunshine herb fan since 1991! She uses the products regularly so she can now enjoy a her retirement in great health!
4. ALAIN’S SUPER SHAKE
1 scoop Nature’s Harvest 1 scoop Protein Powder
1 packet Solstic Energy
1 cup blueberries
2 cups water
Optional: Banana, raspberries, kale or other greens in summer, Ultimate GreenZone in winter, if fresh, organic greens not available.
Blend and enjoy!
Alain Chabot is life long partner of Lorene Benoit and has been using NSP productssince 1985. His famous dressing for salads, vegetables, and just about anything else is included in Lorene’s Paw Paw Program book.
Other ideas for superior nutrition…….
can be found both in the Recipes Chapter 10, and throughout Lorene’s book The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally.
Other posts relating to super nutritional shakes can be read here:
Super Foods and Super Shakes still going strong!
Lupus, Cleansing, Super Shakes and Energy!
Super Foods And Super Shakes