Question:
My 12 year old daughter is needing to have her period regulate – you had suggested Women’s Formula quite a while ago, but she didn’t want to take pills. Now she is ready. How many should she do?
DF
Answer:
For a 12 yr. old, I would start with Female Comfort (US) / Women’s Formula (CA) 4/day for 1 month, (2×2) then if not getting desired results , increase to 2 x3, (or 3X2 if this is too difficult timing wise) until regulation starts. Once you have regulation – from 25 – 33 days for one or two months, with a normal flow, then decrease to 4/day. After a few months, 2/day may be effective. Each woman is different.
Whenever there is extreme dysmenorrhea, i.e. pain, cramping, excess bleeding, I suggest starting with 6/day, then once one or 2 periods are better, once can decrease to 4/day.
Some women will take 2-3/day until 1 week before period, then increase to 6/day for the last week to have a trouble free menses. FYI: This also works very well for peri-menopause.
Periods should not be painful, exhausting, or otherwise difficult when hormones are balanced. If her condition does not balance out within a few months, please get back to me, as there are several options and other solutions.
Of course, nutritional diet, good bowel movement, exercise, plenty of water, no sugar, stress reduction; all the things clearly explained in my Paw Paw Program book, are important, no matter what the condition.
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Do you have any ideas about how to boost progesterone production in a 17 year old female ?
Hello HH,
It would be helpful to know what the challenge or symptoms are for the 17 yr. old. I will answer in general, then please get in touch for a mini consultation if this does not address your question, and I can get some specifics.
For general balancing: Women’s Formula, referred to in this article. Here are US formula links from which you could
choose one:
Women’s Comfort: https://www.naturessunshine.com/product/female-comfort/
or
Wild Yam Chaste.
I know these both say for menopause, but I have used Female Comfort for period regulation,PMS, and painful periods, if any of these are the issue. 6 per day (2 x3) for one bottle , then 4/day (2×2) one bottle. If symptoms have improved considerably, she can go to 4/day 10 days before period. If this does not help, please do a mini consult with me to find a solution that does work.
Here is one more article from my blog that may help IF this is the concern: Female Period Regulation
More articles relating to Hormones can be found on the Right hand side of blog under topic listing “HORMONES”.