Category Archives: Healthy Solutions

3 Medical Challenges and Healthy Alternatives for Lungs, Diabetes and Vaccines

Brain Health, Diabetes, Vaccines, , , , , , , , , , , , ,

Feb. 2021: references, details added:

Note: Links frequently change and we can’t always keep up with them. For ANY health recommendations, such as products we have personally and professionally used since 1985, CONTACT US. We can email links, fact sheets, advice. First free 10 mins. no charge, and no charge to help you get the best products at 20-25% discount PLUS Free shipping to your door. Consults available for more complex cases.

 

Just 2 Months’ Exposure to Anticholinergics (AC’s)* Affects Cognition

Physicians “absolutely” over-prescribe ACs, said Dr. Boustani, Indiana University Center for Aging Research. Patients might push for these drugs in the belief that if they simply take a pill, their symptoms will go away. Also, physicians typically don’t have the time to discuss medication alternatives with individual patients. “They take the easy way out, which is to just simply spend 10 seconds writing a prescription,” said Dr. Boustani.

AC’s are used for a variety of conditions including:

Respiratory (with most seniors with COPD and asthma), urogenitary, gastrointestinal, dizziness and insomnia (shorterm only) . The results highlight the importance of limiting prescriptions for ACs in older adults. All too often, said Dr. Boustani, patients continue to take AC medications even when they’re not working.

*A list of common prescribed and over the counter AC’s at end of article.

Lorene Benoit questions how is one to know if cognitive impairment in seniors is being caused by, or worsened by the long term use of these medications when Mild Cognitive Impairment has been noted after only 2 -3 months of use. Many seniors are on these medications, compounded by having  several of them combined, for long term, usually years or until death do them part! How often is declining cognition being brushed off as natural aging, or dementia? Plus, some of these medications are prescribed for children with rapidly developing brains!

Healthy Natural  Approaches for Respiratory use of AC’s

When possible, physicians should substitute AC medications with those that have fewer cognitive adverse effects or with nonpharmacologic alternatives, said Dr. Boustani.

Benoit offers even safer, natural alternatives be considered. For breathing and respiratory  distress caused by COPD, asthma, or other respiratory conditions like bronchitis, congestion and coughs, Lobelia is safe, effective and inexpensive.

Lobelia Inflata is a third degree medicinal herb. It has so many positive actions that Dr. John Christopher has a whole chapter in his “School of Natural Healing” textbook dedicated to lobelia.  Some of  the following properties make it one of the essential herbs to have on at hand in every home.

Medicinal properties include:

Nervine:  Lobelia is one of nature’s strongest relaxant nervine herbs. Because of its ability to relax the sympathetic nervous system, it has been used effectively for nervous excitement, hysteria, relaxing  tight colon (spastic constipation, IBS)

Antispasmodic:  stops spasms so is useful for muscle spasms, cramps, convulsions, irregular heart beat,  bronchial spasms such as in asthma, coughs,

Analgesic, Anodyne:  effective for painful conditions such as teething, earache, muscle and joint inflammation, kidney or gall bladder stones, stiff neck, injuries. Helps eliminate pain and toxins of poisonous bites and stings. Apply externally, as well as taking internally.

Deobstruant: Lobelia has the ability to remove obstructions. This makes it effective in loosening and helping with expectoration of mucous, especially in the respiratory tract and stomach.  It helps to cleanse and stimulate movement of lymph fluid, thus aiding this important part of our immune system and body’s natural waste disposal.

Stop smoking: “Medical Claim approved by Health Canada: Lobelia can help quit smoking, by helping to reduce the body’s craving for nicotine and easing withdrawal symptoms”. One of Lobelia’s active constituents is lobeline, which has a similar chemical composition to nicotine. This makes Lobelia very effective for those wishing to stop smoking, as lobeline will fill the nicotine receptor sites which create cravings, without any addictive effect or weight gain – a few drops under tongue, hold 30 seconds. Repeat up to 20 times per day, as required. Doing a cleanse, such as the Tiao He Pak (10-15 days), or Bod-E Klenz (30 days), can also help reduce cravings and make the shift to a positive lifestyle.

With these benefits, Lobelia should be in every person’s home 1st Aid Kit.

Other formulas that aid a weakened respiratory system is the Chinese formula LH-C.   Lung Healer – Chinese have kept many people off drugs and helped to heal lungs, not just address symptoms.

AL-J is another formula for allergies affecting respiratory system. It contains a blend of herbs well known for healing such as mullein, horseradish, fenugreek and boneset.

For other conditions for which ACs may be prescribed, there are a multitude of healthy herbs that have history of proven effectiveness that date back thousands of years.

References: Medscape: http://www.medscape.com

Alzheimer’s & Dementia. Published online November 26, 2012

Dr. John Christopher, “The School of Natural Healing”

 

Actos medication for Diabetes Class Action Law Suit

Actos is used to improve blood sugar (glucose) control in adults with type 2 diabetes. It is prescribed to patients who have trouble regulating their blood sugar with diet and exercise alone. It may be used alone or with other medicines, including insulin and metformin.

However, long-term use of Actos is linked to a number of serious health complications, including heart failure, macular edema, lactic acidosis, bone fractures, and most recently bladder cancer. It is the link to bladder cancer that is leading more than 3,000 former Actos users to file lawsuits against Takeda Pharmaceuticals, the maker of the drug.

Reference: Aubrey Hayes     Public Outreach Drug Watch

ahayes@drugwatch.com     www.drugwatch.com

Healthy Natural  Approaches for Diabetes and Insulin Resistance

Safer herbal alternatives are GlucoReg, which has herbs traditionally used to control blood sugar mechanisms and Chromium GTF. Also dietary changes must be undertaken.

Recommendations in Lorene Benoit’s book: The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally are helpful.

Her book explains the sugar and disease and inflammation connection. As well, extensive dietary recommendations are given to help people understand how to eat better. Some recipes are also included. Eliminating sugar, in fact, is critical to optimum health and prevention of all chronic conditions, including diabetes and cancer!

Other options are the raw food approach, as shown in this 4 minute video part way through the May, 2011 newsletter.

 

Vaccines Linked to a Host of Chronic Illnesses

While the preceding mainstream articles dance around the theories of autism causation, vaccination is never mentioned as a possible “environmental” factor in the etiology of autism. Vaccines are linked not only to autism, but to many chronic conditions that used to be rare in children. The producers of the new documentary The Greater Good, provide a catalogue of over 200 studies that raise serious concerns about vaccine side effects.

References: Vaccine Risk Awareness Network

http://www.greatergoodmovie.org/learn-more/science/

* A list of common prescribed and over the counter AC’s :

List of common prescribed anticholinergics
  • atropine (Atropen)
  • belladonna alkaloids.
  • benztropine mesylate (Cogentin)
  • clidinium.
  • cyclopentolate (Cyclogyl)
  • darifenacin (Enablex)
  • dicylomine.
  • fesoterodine (Toviaz)

In addition to prescription anticholinergics, commonly used over-the-counter (OTC) anticholinergics are: antihistamines such as diphenhydramine, doxylamine, and dimenhydrinate.

 

Healthy Natural  Approaches for Immunity

See our past archives on Vaccines, specifically, Safe Vaccine Alternatives, and Immune Tips.

Ear Infections recurring – specific tips and dosages for children

Ears/Hearing, Immune Tips, Questions and Answers, , , , , , , , ,

Question and Answers in same text:

Hi Lorene,
I would like to send you a very warm thanks for being so responsive to our needs today by sharing your knowledge and products. I connected with M. tonight to receive the herbs for my child. We are so grateful to have an alternative to antibiotics.
We’ve read the information you attached and I have a couple questions I’m wondering if you can help to clarify:
1) Can you confirm that we should mix the Lobelia and CBG (1:5 ratio) and give half the adult dosage internally (J. is 27 lbs)?
Mixing the two is not essential; it just makes it easier for internal administration, as you are just giving one preparation, instead of 2. As I now know Junior’s size, I would do it more as a 1:6 ratio – a little Lobelia goes a long way.
2) When you say internally, do you mean orally? Or do you mean drops in the ear?
Good question – actually both. The oral dose is as I suggested (I copied the original email at end of this one). In the ears, just 2 drops is required. If infection is active, I would administer both via mouth and ear, 3-4 times a day.
Lobelia is also good to apply externally 1-2 drops along the bone behind the ear – rub in direction from top of ear down toward the throat lymphatic glands. This is helpful to stop pain and drain mucous via the lymphatics.
Once infection “seems” better , I would continue 2x/day for at least 1 month, then 1x/day for another 2 months to make sure ALL infection is truly gone, not just in remission to come back stronger.
This is what happens with synthetic antibiotics, with added problem that the strains mutate and often return in a stronger form, so doctors either try another antibiotic or have to do stronger doses to have any effect. This is why ear infections keep re-occurring, eventually leading to ear tubes. Read Hear This About Your Ear: Infections and Tinnitus.
Our goal is to completely eradicate it and return the health of the ear, so he is not susceptible. Be sure to read other NB instructions at end.
3) If the dosage is meant to be taken orally, would it be okay to put it in his smoothie in the morning?
Yes, anyway you can get it into him is fine. Remember that you can add 1 tsp – 1 Tbs. of very hot, almost boiling water to the herbs, and let sit about 1 min. to allow alcohol to evaporate, then add it to juice or whatever. If breastfeeding, some mothers find getting the alcohol out, then squirting it with a dropper into the mouth and immediately follow with the breast also works.
4) I have been adding a natural kids immune booster and probiotics to his smoothies in the mornings. Is it okay to continue these while using the CBG/lobelia?
If they are good formulas, without sweeteners or other chemicals, this should be no problem. I have worked with the 300 formulas, herbs and supplements I know work for the last 24 years, so it is sometimes difficult to comment on other products, as it is impossible to check out the Quality and Potency  on all companies.
And yes, if a good product, probiotics are very important when one has used chemical antibiotics.The one I use with children very successfully is Sunshine Heroes Bifidophilus.
After the icky antibiotics he’s taken, he’s not much of a fan for cooperating anymore:) Thanks once again for your guidance. Warmly, L & D.
I can understand this! So here is one of the most important questions you need to ask:

N.B. What conditions are present that are making him susceptible to the infections?

Does he consume  dairy, sugar or wheat? These are the three prime offenders in all mucous-type infections in children.
It will almost always be something he is exposed to that causes the imbalance and lowers natural immunity, which allows inflammation and sets the stage for bacteria or viruses to live. So start with these three culprits, then if the situation does not improve, look at chemical shampoos or soaps, chlorine in swimming pools, or it could just be the same infection returning. This is why in both natural medicine and Traditional Chinese Medicine, it is advised to treat a condition 3  months, plus 1 month for each year the condition has been chronic.
Lastly, I want to offer encouragement: This may seem like a long time, but if it has been recurring already for 3 years, this investment in long term health will be well worth it!
I have had adults with recurring ear infections that have affected their lives for 60 years. In 6 months they are infection free. One man had them so frequently that for several years it prevented surgery to fix a torn ear drum. In 6 months, he was able to have his surgery and get his hearing back!
You can also gain some other tips from past articles on my website blog:

http://www.naturalpathremedies.com/blog/category/healthy-solutions/ears-and-hearing/

From previous email the suggested , general dosages are:
infants, under 20 pounds:             use approx. 1/3 adult dose listed on bottle.
between 20 – 80 pounds weight:  use 1/2 dosage
over 80 lbs:                                        use adult dosage

During acute stage use at least recommended dosage on bottle – up to double or triple. For maintenance, use 1/2 up to full dosage depending on how long condition has been recurring.

Lobelia used to be IN the CBG, but due to Health Canada regulations, it is now sold separately. Once you have both bottles, you can add Lobelia to the CBG bottle, (ratio of 1:5 or 1:6) so you only have to deal with one, and both can be used internally.
Canadian prices for 59 ml (2 oz) bottle: Lobelia $25.00; CBG $39.24 –  I can offer a member discount in many countries, if you contact me.

 

Q & A – Hyperthyroid

Questions and Answers, Thyroid Health, , , ,

Question:

I have quick question about health: I am pretty sure my 1.5 years old daughter has a hyperthyroid. With the researching I’ve been doing online she matches almost everything they talk about… I haven’t taken her to the Doctor about it…. I’m wanting to see if I can’t help it a natural way first. Is there a Nature Sunshine product that you’d recommend for this? Or have you heard of a child this young having hyperthyroidism before?         Thanks Lorene!!!!

Answer:

Unfortunately thyroid problems are on the increase across North America, especially since Fukishima in March, 2011. A recent study released in US states a 28% increase in infant hypothyroidism. Many other reports indicate up to 46% increase in thyroid cancers since Fukishima.

So, yes, infants can have thyroid problems. As for NSP Blue Vervain is excellent for hyperthyroidism and is available through NSP United States. When you come to Canada this summer I also make some products for hyperthyroid, also in liquid form.  Calming is essential so she is not overstimulated. Licorice is a great liquid that will nourish her adrenals and is very calming.

Please let me know if you need some help to get these.

Also, general health, especially concerning diet, as I discuss in my book, The Paw Paw Program  is important, not just for cancer.

 

Please look for upcoming article on Hyperthyroid late summer, 2016.

 

Q & A: Tremors

Nervous System, , , , ,

Question:

A quick question for you, I have been diagnosed with essential tremors, do you know if there is anything that will help it?
TD, MB

Answer:

Yes, in my opinion, there is ALWAYS something that can be done to help improve any condition when you work with the laws of Nature. This is not a “take this pill and you’ll be better” type of question. I do not work like medical doctors – I try to find the cause and remediate it, not medicate the symptoms.

To enable this, I would need some history, when, how long, past incidences, medical tests done, diet, stress factors, etc., which would require a phone or Skype consultation of at least 1/2 hour, at a very reasonable fee.

Without a consultation, based on general knowledge, you would very likely get some relief with  a herb called Lobelia to calm the nerves, and relax the muscles, plus the Stress Pak to support  and nourish the nervous system, as it a given there is nervouse system involvement. You could try these two things for one month, and see what improvement there is, then have a discussion to see what results are and make further recommendations from there, based on your results.

Please contact me with phone number if you would like to get these delivered to your house, by the same herbal supplier I have used the last 24 years.

The other general suggestion concerns chiropractic to make sure there is no subluxation (displacement of vertebrae) that could be causing pressure or irritation to your nerves. Let me know if I can be of further assistance in helping to solve this.

For any health issues, I also recommend people follow the general health suggestions undre the Chapter, The Four Pillars of Health, in my book:  The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally. Recommendations for cancer also relate to most chronic conditions., so this book can also be used as a health guide. Contact our office directly if you would like to order your copy. Or in Winnipeg, Radiance Books on Corydon carries it.

Hope this helps!

How Old Do You Think You Are?

Colon/Cleansing, Diet, Super Foods, , ,

It might surprise you, but you’re probably much younger than you think you are, according to Dr. Jonas Frisen, a stem cell biologist at the Karolinska Institute in Stockholm, who invented a method for estimating the age of human cells. If you’re middle-aged, Frisen estimates your average cellular age is just 10 years old or less. This is because most of your body’s tissues regenerate over your lifetime. As it turns out, according to Dr. Frisen’s novel method for estimating age, the average age of all cells in an adult’s body  is as young as seven to 10 years of age. Read on to see how the cells in the different areas of your body age…you’ll be surprised at just how young you really are!

 

Liver Age: 5 months

The liver is known for its amazing capacity to repair and regrow itself thanks to its rich blood supply.

“I can take 70 percent of a person’s liver away in an operation and around 90 percent of it will grow back within two months,” explains David Lloyd, liver surgeon at Leicester Royal Infirmary in England.

 

Taste Bud Age: 10 days

The tongue is covered with around 9,000 taste buds and each of them is a collection of cells on the surface of the tongue, each housing about 50 taste cells. The buds renew themselves approximately every ten days. However, their sensitivity can be damaged by inflammation from infections and smoking.

 

Brain Age: Same as your current age

Most of our cells that last a lifetime are found in the brain, explains John Wadley, consultant neurosurgeon at Barts and the London Hospital. “We are born with all the brain cells we’ll ever have—around 100 billion—and most of the brain does not regenerate as it gets older. There are, however, two areas of the brain that do regenerate,” says Mr Wadley. “The olfactory bulb that governs our sense of smell, and the hippocampus, which is an area for learning and memory.”

 

Heart Age: 20 years

Until recently it was thought the heart couldn’t renew itself. However, a study at New York Medical College found it is actually dotted with stem cells that constantly rejuvenate it—at least three or four times over a lifetime, says researchers.

 

Lung Age: 2-3 weeks

The cells in the lungs constantly renew themselves, explains Dr Keith Prowse, vice-president of the British Lung Foundation.

However, the lungs contain different cells that renew at different rates. The alveoli or air sac cells deep in the lungs have a steady progress of regeneration that takes about a year. Meanwhile, the cells on the lungs’ surface have to renew every two or three weeks. “These are the lungs’ first line of defence, so have to be able to renew quickly,” says Dr Prowse. The lung disease emphysema can prevent this regeneration as it begins with the destruction of the alveoli, which creates permanent ‘holes’ in the walls of the lungs.

 

Eye Age: Same as your current age

Your eyes are one of the few body parts that don’t really change during your life.The only part that is constantly being renewed is the cornea, the transparent top layer. If this is damaged, it can recover in as little as 24 hours, says Dr Rob Hogan, president of the College of Optometrists.

 

Skin Age: 2-4 weeks

The epidermis or surface layer of the skin is renewed every two to four weeks. This rapid turnover occurs because skin is the body’s outer protection and is exposed to injury as well as pollution. Despite this constant renewal, we still get wrinkles as we get older. That’s because the skin loses collagen and its elasticity as you age.

 

Bone Age: 10 years

The skeleton is constantly replacing itself, explains Dr Peter Selby, an osteoporosis expert based at Manchester Royal Infirmary. It takes around ten years to do this completely. At any one time we have a mixture of old and new bone as the turnover rates differ throughout the body.

 

Intestine Age: 2-3 days

Your intestines are lined with villi— tiny, finger-like branches that increase the surface area and help the intestine to absorb nutrients. They have a very high turnover rate and can be replaced every two to three days, explains Tom MacDonald, professor of immunology at Barts and the London Medical School. A protective layer of mucus membrane also lines the intestine, that renews itself every three to five days.

 

Red Blood Cell Age: 4 months

Blood cells carry oxygen to living tissue and carry away waste. They wear out every four months, after which the liver removes any remaining iron that is needed for healthy red blood cells before the remaining cell is destroyed in the spleen. Since they can also be lost through injury and menstruation, the body is constantly making more.

 

Hair Age: 3-6 years

The age of your hair depends on how long it is, but it generally grows 1 cm each month, explains hair restoration  surgeon, Dr Bessam Farjo. Each individual hair lasts up to six years in women and three years in men. Eyebrows and eyelashes are renewed every six to eight weeks, but a repeatedly plucked brow stops growing because plucking disrupts the growth cycle.

 

So what’s the benefit of knowing all this? One thing is that with proper nutrition, assimilation and elimination, we CAN BE GROWING YOUNGER AND HEALTHIER!

 

Nutrition means providing the body with all the building blocks required for health: vitamins, minerals, amino acids and essential fatty acids! Many articles on this blog can help you to do that. Super Foods and Shakes are one way to help the busy person eat concentrated nutrition.

As well, extensive dietary recommendations and some recipes to help you understand how to eat better, eliminate sugar  are  included In Lorene Benoit’s book: The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally. 2nd Edition is going to be ready by June 1st. Contact the office now to advance order yours!

 

Assimilation means having sufficient enzymes to support good digestion, and helping the digestive system to stay tuned up!

 

Elimination means having 1- 3 good bowel movements every day of your life by drinking enough water and eating enough fibre to ensure this happens.

Spring Cleansing is one healthy way to improve both assimilation and elimination.

Compiled from:

New York Times, “Younger Than You Think,” by Nicholas Wade; August 2, 2005.

Daily Mail, “Believe It or Not, Your Lungs are Six Weeks Old—and Your Taste Buds Just Ten Days! So

How Old is the Rest of Your Body?” by Angela Epstein; October 2009.

Dr. McLaughlin on Paw Paw Tour

Cancer, Courses and Events, , , , ,

Dr.  Jerry McLaughlin BC & Alberta Tour

Dr. McLaughlin is the doctor who discovered the anti-cancer properties of Paw Paw, which is the basis of my Paw Paw Program book. Dr. McLaughlin has a passion to share why Paw Paw, Asimina triloba species, is the perfect herb for all renegade cell growth. He will present a summary of his 37 years research, followed by specifics and questions on the Paw Paw program by Master Herbalists Lorene Benoit, or Donna Roth.

Lorene’s 2nd Edition of her book, The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally, will be available for purchase at all locations.

This book includes dietary recommendations to help everyone understand how to eat for better health, with some recipes included. Lifestyle suggestions in this book are critical for optimum health and prevention of all chronic conditions and diseases!

Advance registration  only $10. Some locations may have space at door, $20.

Sat, June 8   12:30 -3:00 pm     Schubert Centre              Vernon, BC

Sun, June 9   6:00 – 9:00 pm    Parkinson Rec. Centre      Kelowna, BC

Mon, June 10   7:30 – 9:30 pm   Roundhouse Community Arts & Rec. Ctr.                                                                                    Vancouver, BC

Tues, June 11   7:00 -9:00 pm    Island Savings Centre,   Duncan, BC

Wed, June 12    7:00 -9:00 pm    Beban Park, Room 3       Nanaimo, BC

Thurs, June 13   7:00 -9:00 pm   Lakeland College, RM BK116  Lloydminster, AB

Friday, June 14   7:00 -9:00 pm   The Legion        MayerThorpe, AB

Posters are available for all location, just email our office with your request.

Please register with our office for any location, by phone, 250-748-6802 or email, TakeTheNaturalPath@gmail.com.

 

Registration is now open for  Lorene’s 14th Annual Herbal Intensive!

Friday July, 26th –  Monday, July 29th.

The Cowichan Valley supports a lush growth of plants that have been traditionally used for medicinal purposes, as well as for food. Join us to  study indigenous, wild, and  cultivated botanicals with a Master Herbalist who has 35 years experience. Click on link above for details.

Multiple Sclerosis

Multiple Sclerosis, , , , , , ,

Multiple Sclerosis

These are some very basic recommendations which have helped those with MS.

Super Oil – 3-4 per day. (90 per bottle)

Other healthy oils such as cold pressed olive oil, coconut oil on salads and veggies are good – at least 2 Tbs. /day.

RE-X is helpful for relaxing and nourishing for nerve support. 6/day (100 per bot)

Adrenal Support – 2 per day  (60 per bottle)- contains B complex, plus you need adrenal support for your thyroid and for the stress. Most with MS test better on this than Stress Formula.

Any heat conditions,  red face, burning parts of body, etc.  IF-C, the Chinese formula for clearing heat rising. 8 per day (100 per bottle)

With an NSP member number, you can access all the fact sheets on www.naturessunshine.ca to understand benefits. For the US, products are available at Nature’s Sunshine.com. Call our office for product equivalents. Anyone may use Account #309344 to request a discount direct account.

Other tips essential for your health:

  • ensure bowels are working  minimum one good movement per day, preferably 2-3 x/day
  • chiropractic or physiotherapy work can help make sure no nerve impingement is going on
  • massage, especially on spine to relax nerves – Helichrysum essential oil is very good for nerves; also  Lavender
  • drink lots of pure water for bowels, hydration and brain function
  • fill yourself with healing love and light every day – take time for yourself.

This quote from Louise Haye in her book, Heal Yourself, may be helpful:

MS may relate to: mental hardness, hard-heartedness, iron will, inflexibility, f ear

So check if anything at all is going on in any area of your life where this may be affecting you.An affirmation she gives is:

“By choosing loving, joyous thoughts, I create a loving, joyous world. I am safe and free.  “

Below are references copied from well -respected health texts;  according to which self care is not happening and this may need your attention.

Any comments in ( ) are mine, the others are direct quotes.

From Prescription for Nutritional Healing, p.246 – 247

“ MS is a progressive, degenerative disorder of the nervous system. Its symptoms include a staggering gait, blurred vision, dizziness, numbness, breathing difficulties, weakness, tremors, slurred speech, bladder and bowel problems, emotional problems and paralysis.

… the underlying cause is unknown, however, stress and malnutrition often proceed the onset of symptoms. As in so many degenerative disorders, a strong immune system is essential.

A well balanced diet is of great importance. All food eaten should be organically grown (no chemicals) including fruits, vegetables, grains, seeds (raw), and nuts, fertile eggs and cold-pressed oils. Plenty of raw sprouts.

Massage, exercise, especially swimming, and keeping mentally active are extremely valuable in bringing about remission of symptoms. Exercises that may increase body temperature can decrease the function of the nerves involved, and make symptoms worse. Exercises in cool water help by supporting the body’s weight.. Stretching exercises help to prevent muscle contractures.

The family (and Friends) of an MS sufferer must learn about the disease. Emotional support is essential. (But so is physically healthy support essential!)

Fibre is important for avoiding constipation. Periodically take warm, cleansing enemas with the juice of a fresh lemon.

Avoid extremely hot baths, showers, and overly warm surroundings, as these may trigger an attack.

Do not consume sugar, coffee, chocolate, salt, highly seasoned foods, processed, canned foods.” (These are all irritating to the nervous system and therefore increase stress; deplete vitamins, especially C and B complex, bind up minerals that could be used for healing.)

Short fasts are helpful. (This is also mentioned in the Breuss Cancer Cure).

From Nutritional Almanac, p. 273 – 275

The cause of the disease is still unknown, although it has been seen to follow malnutrition, emotional stress and infections. Helpful nutrients mentioned are lecithin, magnesium  (50 mg /day for spasms, bladder, weakness & twitching),  B6-50mg & other B Vits.( found in complex and Super Oil , Vitamins C, D, E, & Zinc. Nutrients and other natural ingredients have been found to slow or even prevent the advancement of MS.

A diet rich diet high in seed oils, fish, vegetables, fruits, whole grains, vitamin & mineral supplements and very limited in saturated fats, sugar, and processed and refined foods is beneficial.

High fiber diet is important for constipation, with adequate amounts of water and a diet high in unrefined roughage foods.

Increase in essential fatty acids..found in oils. These are important for the development and integrity of the brain and spinal cord.

“Avoid chocolate, spicy foods, coffee and salt. Alcohol and smoking should also be avoided. Alcohol interferes with unsaturated fatty acid conversion, destroys various B vitamins and worsens MS symptoms. (These are already nutitritional deficiencies which all MS people need to address.)

Smoking adversely affects a diet high in unsaturated fatty acids, lowers blood levels of Vitamin C, and temporarily worsens MS symptoms.(Smoking increases stress, not relieves it)

Both references list rest, avoiding fatigue, getting gentle exercise, such as SWIMMING.

A good reference for general suggestions…

that promote health for all people, including diet as suggested in Lorene Benoit’s book: The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally.

Sugar and cancer connection is well explained in this book. Eliminating sugar, in fact, is critical to optimum health and prevention of all chronic conditions, diseases and early detection! As well, extensive dietary recommendations are given to help people understand how to eat better. Some recipes are also included.

MS – possible misdiagnosis and Lyme?

Recently there has been considerable information about Lyme disease being misdiagnosed  as MS. A quick internet search seems to support this, so it may be wise to consider this. The challenge is, that in some parts of Canada, (BC for sure), the medical association is still not really recognizing the existence of Lyme, (unbelievable denial!) so definitive testing is usually done via the US. Recommend to check this site for more information:

http://www.lymeinfo.net/multiplesclerosis.html

Are Herbs Safe to Use During Pregnancy?

Colon/Cleansing, Pregnancy, Questions and Answers, , , , , , , , , ,

This relates to a question I received about a pregnant woman being able to use herbs for sluggish bowels, aka constipation. I have added information to include the larger question of using herbs in pregnancy and breastfeeding.

Health Protection Branch Canada makes herbal companies put warnings on many herbal  labels, in fact on just about any formula that has any herb with any hormonal effect.  This encompasses a great deal of herbs, as Health Canada, doctors, and the medical industry do not understand the difference between hormones (made only by animals) and phyto hormones (found in plants). So anything they perceive to be of a hormonal nature is generally black listed for pregnancy or breastfeeding.

This is a shame, because for almost any challenge someone may experience during pregnancy, a herbal option will be far safer than any chemical drug , whether prescription or over the counter.  You can read  how adverse drug reactions have tripled between 1995 and 2005 making them the fourth leading cause of death in the North America, in a previous blog, North American Health or Sickness?

For one of the most effective herbal laxatives, LBS, or LB the liquid form, there is no warning.  Even if there was, I would still take this over any chemical based laxative because I know it works, plus I know it has several thousand years of historical safety.  I also understand how the health monopoly works, and who Health Protection Branch is protecting. Definitively NOT the public.

I have studied health full time for more than 35 years, and specifically herbs.  I know from experience of helping 10’s of thousands of people that herbs are about 160,000 times safer than any drug – prescription OR over the counter. This figure comes from  FDA statistics: 160,000 people die ANNUALLY from legal, approved drug use – not street drugs – zero die from herb use, even when not always taken as directed.

Any herbal combination that has buckthorn (Rhamnus frangula) bark, or wild yam
(Dioscorea villosa) root, or about 1000 other herbs may carry a warning – I don’t care – when from a trusted, quality controlled herbal source like NSP,  used wisely, they are safe.

Compare this info on LB-X , another safe effective herbal laxative to a one of the “safer” medical alternatives, Senokot, a drug most commonly recommended by doctors:

LB-X Herbal Combination Intestinal System #1227-4 (100)
This laxative formula has been designed to enhance intestinal functions, a frequent need in our Western society. This combination contains dietary fibre (gives bulk to the stools), iron (digestion and elimination), manganese (for every gland), silica (mineral alterative), and riboflavin (essential to the production of enzymes).

 Senokot:     http://www.drugs.com/sfx/senokot-side-effects.html

“Get emergency medical help if you have any of these signs of an allergic reaction while taking senna (the active ingredient contained in Senokot) hives; difficulty breathing; swelling of your face, lips, tongue, or throat.

Call your healthcare provider at once if you have a serious side effect such as:

  • severe stomach pain, severe diarrhea, watery diarrhea;
  • weight loss;
  • worsening constipation after you stop taking senna;
  • enlargement of your fingers and toes;
  • low potassium (confusion, uneven heart rate, extreme thirst, increased urination, leg discomfort, muscle weakness or limp feeling); or
  • nausea, upper stomach pain, itching, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes).

Less serious side effects of senna may include:

  • stomach cramps, bloating, gas, mild diarrhea;
  • numbness or tingly feeling;
  • joint pain; or
  • discolored urine.

This is not a complete list of side effects and others may occur. Tell your doctor, pharmacist, herbalist, or other healthcare provider about any unusual or bothersome side effect.”

Some herbal formulas DO contain senna (not a chemical form of it), but as they are properly combined and formulated, I have never had a negative experience with anyone. However, senna is NOT used in LB-X or LBS or LB because of the possibility.

More warnings, from another site on this pharmaceutical alternative, Senokot: this link is no longer working, but side effects copied from that site are below:

“Do not use laxative products (Senekot) when abdominal pain, nausea, or vomiting is present unless directed by a physician. If you have noticed a sudden change in bowel movements that persists over a period of two weeks, consult a physician before using a laxative. Do not use Laxative products for longer than 1 week unless told to do so by a doctor. Rectal bleeding or failure to have a bowel movement after use of a laxative may indicate a serious condition; discontinue use and consult your physician. If you are pregnant or nursing a baby, seek the advice of a health professional before using these products. In case of accidental overdose, seek professional assistance or contact a Poison Control Center immediately. Keep out of children’s reach.”

Yet people take these daily! A huge seller.

Many people, who need assistance to have a minimum of 1 bowel movement per day, have used LBS, LB or LB-X for more than 30 years, with NO problems. Generally with herbal laxatives, the longer you take them, the less you need – a true sign that the condition is improving. With drugs, the opposite usually occurs.

Despite all this information, people still have to make their own choices. Using herbs that have a proven history of roughly 5000 years, or synthetic drugs full of known side effects, or being constipated and internally polluting the bloodstream.

Just like the drugs, seek the advice of a health professional before using these products – but if you are concerned about your health, seek a person with a knowledge in natural remedies! Trust the experience of millennium of traditional use.

A previous article on Having Healthy Babies will give you some good ideas on addressing other issues of conception, pregnancy and breastfeeding naturally.

Cheers to healthy Moms and healthy children !

Contact our office if you would like more information or to set up a wholesale account from our herbal supplier, delivered to your home. 250-748-6802, or email TakeTheNaturalPath@gmail.com

 

 

Q & A: and Success with Psoriasis

Colon/Cleansing, Questions and Answers, Success Stories, , , , , , ,
Note: due to continually changes to meet FDA & Health Canada regulations , as well as NSP internal Quality controls, links change. Please contact author for product details, and to help you get discount ordering .

 

Question:

Good morning Lorene:  I just wanted to mention to you that I have been doing the Bod-E-Klenz (US only) for the past couple of weeks or so and my psoriasis seems to have improved significantly.  I still have the psoriasis but I would say there is about an 80% improvement.  Seems more than a coincidence to me!

I would like your advice on how often I can do these cleanses or can you perhaps suggest something similar that would help me to maintain these results.  I am also taking the Magnesium Complex – one capsule 2 times a day.  I’m very happy about this improvement with my skin, I look forward to hearing from you.

Thanks Lorene, have a wonderful day! AP

Answer:

Very glad to hear this! 80%  improvement in 2 wks. means you are responding very quickly, so I assume you must be doing some positive dietary changes as well while on the cleanse. You will want to continue lots of vegies and salads once you are finished. The Magnesium will also be helping to relax any anxiety that may be involved.

Bod-E-Klenz is properly balanced in a 2 to 1 ratio Building and Cleansing: the breakfast & lunch packets build and tone digestive and eliminative organs.  Formulas like Master G contain  herbs to nourish the glandular system as well as some vitamins & minerals. The pm packet is cleansing. This is one reason you can do this cleanse safely for 30 days. In this case, I would probably take a break of 2 wks. to 1 month, then do another Bod-E Klenz. In the interim, I would drink lots of Chlorophyll, and follow the dietary and lifestyle suggestions as suggested in my book: The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally.

Canker Sores and ulcers in mouth and throat

Candida /Fungus, Healthy Solutions, Ulcers, , , , , , , , ,

Canker sores, (Aphthous stomatitis) are very common and can appear on the tongue, inside of cheeks, lips, or gums. They usually begin as a little crater surrounded by slightly raised concentric rings of yellow then red. Canker sores range in size from miniscule to over two centimetres. Their healing period can take from two days to two weeks. Typical symptoms are pain, burning when eating certain foods and bad breath.

Ulcers can also develop in the esophagus, resulting in irritation or pain upon swallowing certain foods, acid and bad breath.

The cause of canker sores may be different for each individual, but generally there will be a challenge with  weakened immune function as well as nutritional deficiencies of iron, B12, lysine, or folic acid. Poor oral hygiene, food allergies and sensitives (especially to chocolate, gluten, oranges, lemons, tomatoes, pineapple – all fruits which are  acidic in the mouth, even though they are alkalinizing for the pH),  systemic Candida, stress and fatigue may be underlying causes. It is important to determine what is causing cankers for you.

What can be done to prevent and heal canker sores?

Topically: apply directly to cankers, or other sores

Tea Tree Oil – apply 1 drop directly on sore 2-3 times per day

Silver Gel – apply a dab directly on sore 2-3 times per day

Internally:

Drink at least 3 tsp. of Chlorophyll to help alkalinize the system. Chlorophyll can also be gargled straight, then   swallowed.

Liquid Silver Guard can also be swished and held in mouth, if possible, for 6 minutes, then swallowed.            (Do not be put off by the label of mouthwash; this is necessary for approval by a government branch which protects pharmaceuticals in the guise of protecting the public’s health.)

It is useful to support the entire immune system when working with canker sores. Sometimes it is necessary to implement the Candida diet also. Because of this, we have noted good results when we include Bifidophilus Flora Force with the program.

HRP-C Liquid or HRP-C Capsules are beneficial for many people, especially if there is viral or bacterial involvement. This combination of herbs stimulates the immune response to fight micro-organisms . It is available in liquid or capsule form.

Drinking Aloe Vera Juice is one of the best for sores or ulcers that are not reachable, i.e. further back in mouth or in esophagus.

Overall optimization of health can be achieved by following  the Four Pillars of Health as explained in Lorene Benoit’s book: The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally.

Follow a program for at least one month. If improvement is not noticed within this time, contact Benoit & Associates Health for specifics to help you.