All posts by LoreneB

About LoreneB

Lorene Benoit is a Natural Health Consultant and Educator. Qualifications include Bachelor of Education Biology, French and Phys. Ed; Masters of Holistic Healing; Certified Herbal Consultant; Iridologist; Contact Reflex Analyst; Live Blood Analyst; plus certifications in Western and Chinese herbs, Nutrition, Massage and Energy Healing. Benoit founded Lorene Benoit Health Education Services in 1989. She presents, with humour and life, to health practitioners, corporations and the public, from workshops to annual 4 day herbal intensives. Her passion is teaching healthy lifestyles on all levels, so that people can take control of moving toward optimum health !

Q &A: Bursitis and Hemorrhoids

Herbal Wisdom, Questions and Answers, , , , , , , , ,

Question:

Hi Lorene,
Pls how can I help someone struggling with thigh bursitis and hemorrhoids
Thanks
LN

Answer:

Hi LN,
Nice to hear from you. Glad to see you are still helping others learn the benefits of herbal and other forms of natural health.
Bursitis:
I have never heard of bursitis in the thigh, as it means inflammation of bursa, which are only at joints.
See good pictures here:
https://www.mayoclinic.org/diseases-conditions/bursitis/symptoms-causes/syc-20353242

 

But there is obviously other inflammation, which has lead to this “diagnosis”.
For inflammation, the ART-A formula would be great, maybe with some added Turmeric Curcumin to speed up healing of inflammation and therefore, pain. NSP’s Turmeric is much more potent than most on the market.

 

Nature’s Sunshine just taught a webinar on ART-A, which I think I sent to you recently. It contains a lot of herbs for inflammation, pain and structural healing.
 

And of course, looking at lifestyle, including diet, body posture, or activities that are aggravating is important.

 

Externally, Tei Fu Massage lotion has helped people for over 40 years, with muscular and joint  pain, as well as headaches and  stiff neck.

 

Hemorrhoids:
Hemorrhoids  means one has to get the bowel working properly. Constipation and consequent straining are usually involved, causing the rectal tissue to get pushed outward and irritated.

 

So either Bowel Build or LBS11 can help regulate bowel movements.  If the bowel is already moving EASILY 2x/day, without straining, then maybe a small amount of Psyllium Combo to help soften the stool and make it easier to eliminate. But only use fibre if bowel peristalsis is already working.

 

Plus, ensure enough water or other healthy liquid intake. 1/2 body weight in pounds equals how many ounces required per day. ie. 150 pounds divided by 2 = 75 ounces daily.
More if very hot weather or lots of exercise.

 

Hope this helps. If not, a consultation would be a good idea to get some necessary background and details. You know there is always causative factors. Our job is to help a person figure them out.
Be well!

 

PS:  I DON’T INCLUDE LINKS TO PRODUCTS ANYMORE, AS WITH ALL THE CONSTANTLY CHANGING UNHEALTH CANADA REGULATIONS, THEY CHANGE TOO OFTEN.

 

Anyone wanting assistance with finding quality products are best to contact me, or their NSP trained Health Consultant.

Why Paw Paw and many health supplements are not available in Canada

Cancer, Questions and Answers, , , , , ,
From a 30 year client and student of natural health:

What would really be ideal is to be able to buy Paw Paw Cell Reg in Canada. So crazy. Paw paw trees grow in South western Ontario. My cousin thinks they originated during the civil war. The soldiers had the fruit and the seeds dropped. Possible.

Absurd that Canadians have to pay the extra shipping, customs, and tax, plus the current outrageous US dollar exchange.

My response:   I agree completely!

It would be great to be able to purchase Paw Paw Cell Reg in Canada again. Unfortunately, unHealth Canada decided not to grant an NPN (Natural Products Number, similar to a DIN for drugs), after 12 -15 years of safe and effective use, with NO adverse events.

One could only wish they would apply some SCIENCE to the CONVID injections, which have been proven neither safe NOR effective, but somehow are still approved, after hundreds of thousands of reported adverse effects, up to and including “sudden, unexplained death”.  It makes one wonder if it is science or money involved $?$?$.

It was not for lack of NSP spending tons of $ with the approval process! They had to eventually give up and luckily, were able to get it approved in the Sunshine Direct program, which allows us to order from NSP US.

I have never heard of this species of Paw Paw growing in CA.  Dr. McLaughlin tested about 300 Annonaceous plant species from US and Central and South America. The one NSP uses is from a plantation in Indiana. Asimina triloba is the species that proved to have the highest levels of necessary active acetogenins in his 30 YEARS of research.

The bark of the Asimina triloba twigs must be harvested at the right time…which can only be determined by lab testing. Then one would have to have the million dollar labs, similar to what NSP has, to prepare the standardized end product.

It would be great if a good source could be found here, so open to hearing more. Any contacts? I would pass that info onto NSP corporate.

In the meantime, we are stuck with ordering via NSP US Sunshine Direct. This is unfortunate, as unHealth Canada’s continual assault on natural products severely penalizes the Canadian economy, plus puts Canadians at risk of online ordering inferior and untested supplements.

It’s a lose-lose situation caused by Cdn. government overreach limiting the health care options for Canadians!

Healing Crisis: Hering’s Law of Cure and Herxheimer Reaction

Candida /Fungus, Healthy Solutions, , , , , ,

A healing response or crisis may happen when people shift from a drug based approach which suppresses symptoms, to a natural approach whereby the body truly heals itself.

As the body is fed the nutrition it requires for healing via better diet, herbs, vitamins, minerals, anti-oxidants, quality protein and essential fatty acids, it will start to clear out accumulated toxins and return from a state of dis-ease, to a state of ease and balance.

Sometimes on this upward path to better health, there will be downward dips, where the body decides to undertake a major cleansing. The traditional healing crisis can be identified by copious elimination from any channel the body can utilize. Some examples are excess phlegm or drainage from any body orifices, including nose, sinus, lungs, ears, vagina, penis, or colon; suppuration from wounds, pimples, or abscesses, coughing, foul smelling stool or urine, high fever and/or profuse sweating.

One of the main difference between healing crisis and disease crisis is the timing. A healing crisis will most often happen when one is feeling quite well, then wham! It hits you. It is often short lived – if managed properly one should push through it within a couple of days. Energy will usually return quickly afterwards. In contrast, when one is getting sick, this will more likely appear with a gradual decrease in vitality, may last longer, and may not release as many toxins, although a disease crisis can also release.

Dr. Constantine Hering, a German Homeopathic doctor (1800-1880) stated the following basis of healing, which has become known as Hering’s Law of Cure: “All cure starts from within out, from the head down and in reverse order as the symptoms have appeared or been suppressed”. Based on this law, the symptoms of a chronic disease:

  • disappear in definite order, going in reverse and taking about one month for every year the symptoms have been present.
  • move from the more vital organs to the less vital organs; from the interior of the body towards the skin.
  • move from the top of the body downward.

The Herxheimer Reaction is another type of short-term (from days to a few weeks) detoxification of the body. It is often associated with rapid Candidiasis or yeast die-off once one undertakes an effective program. As the body detoxifies, it is not uncommon to experience flu-like symptoms including headache, joint and muscle pain, body aches, sore throat, general malaise, sweating, chills, nausea or other symptoms. This is a normal – and even healthy – reaction that indicates that parasites, fungus, viruses, bacteria or other pathogens are being effectively killed off. The biggest problem with the Herxheimer reaction is that people stop taking the supplement or medication that is causing the reaction, and thus discontinue the very treatment that is helping to make them better. Although the experience may not make you feel particularly good, the Herxheimer Reaction is actually a sign that healing is taking place. The Herxheimer Reaction is an immune system reaction to the toxins (endotoxins) that are released when large amounts of pathogens are being killed off, and the body does not eliminate the toxins quickly enough. Simply stated, it is a reaction that occurs when the body is detoxifying and the released toxins either exacerbate the symptoms being treated or create their own symptoms. The important thing to note is that worsening symptoms do not indicate failure of the treatment in question, in fact, usually just the opposite. Taking enzymes between meals can be an effective way to lessen this reaction. Extra rest, exercise, clean water, an alkalizing diet, and a positive outlook by knowing you are on a better path to long term healing, will all help you.

For effective Candida herbal and enzyme programs, supported by professional dietary counselling, please contact us.

For effective tips on handling both healing crisis and dis-ease crisis, refer to Crisis Management

ADDEND  Jan. 2025:  Please see the 21 minutes video a fellow practitioner sent in comments below. It is a GREAT Summary of the process of Natural Healing, explaining parasites, virus, gems, healing crisis, and toxic drugs.

 

 

Plant Based versus Animal Based Diet

Diet, , , , , , ,

Further tho my Optimum Diet for Health , including Candida, Cancer, and all chronic conditions of dis-ease, I have been asked many times about the pros and cons of Vegetarian, Vegan, Keto, Carnivore, and many other “DIETS”.

I do not espouse “diets” as most people think of them, but rather encourage you to  listen closely to and monitor YOUR body’s needs. You have probably heard, “you are your own best doctor.” After all, you are the one living in your body, right? Pay attention.

In my book, The Paw Paw Program, I cover dietary recommendations in considerable detail. I mention blood type, body type, metabolic type,  lifestyle including activity level, job, age, as all being important considerations. These are all personal to you, and therefore, I do not recommend one diet.

 

I  have , since the 1970’s, been consistent with these recommendations:

  • no junk food, which usually contain the 5 deadly whites,
  • no toxins, additives, pesticides, fertilizers,
  • no injecting poisons, such as aluminum, formaldehyde, mercury, foreign DNA , animal cells into your blood stream via vaccinations. Period.
  • the least processing of food possible. The closer you can get to what nature provides, the better your health.
  • Laboratory produced crickets do NOT fit into this picture, no matter what movie star is getting paid to promote them, or what school district is being bribed to give samples to unsuspecting children.
  • Herbs are still one of our most potent sources of nutrition.

 

Herbs are power houses….

of vitamins and minerals, plus enzymes and phytochemicals and phytonutrients, of which there are more than 500 known to date. Research is forthcoming daily, showing the science that supports why herbs have been used for healing for millennium.

When purchased through reputable companies that are able to test for purity and potency, they are one of the most amazing gifts of nature. Which is why I have been using them since early 1980’s, and Nature’s Sunshine formulations since 1990. Growing your own organically, of course, is also a great option! Contact us if you are interested in learning more, or inquiring about direct discount pricing.

 

Understand the Corporate Agenda Behind the Global Plant-Based Food Movement

This recent article from Orthomolecular Medicine is excellent for pointing out how corporate greed and government lobbying has changed the playing field for food and the backbone of society, the farmers. Adding the “climate change scam, the “green movement”, one has to become even more aware of these interests influencing what food is available to us. I have bolded one sentence that truly speaks to me.

“The modern narrative favouring plant-based diets over meat-based ones is significantly shaped by corporate interests, with extensive marketing campaigns and industry-sponsored research influencing public perception. Despite claims of inherent health and safety benefits, plant-based foods contain naturally occurring toxins and are often exposed to pollutants like pesticides. An evolutionary perspective further suggests that humans are either designed for or naturally adapted to diets rich in animal-based foods; a plant-dominant diet may thus conflict with the dietary patterns that supported human development over millions of years. While plant-based foods may contribute to a balanced diet, consumers should remain mindful of the corporate influence, potential health risks, and nutritional limitations associated with exclusively plant-based diets. A balanced approach, incorporating whole, minimally processed plant and animal foods may better support human health and align with evolutionary biology. For both healthcare professionals and consumers, it is crucial to critically assess all sources of dietary information, acknowledging that even trusted institutions, including regulatory agencies and medical schools, can be swayed by external interests. Ultimately, a holistic and evidence-based approach to nutrition, free from undue corporate influence, will better align with both evolutionary principles and modern health needs.”

References:

Full article with more detail, plus complete references, go to: Orthomolecular Medicine News Service:

https://orthomolecular.activehosted.com/index.php?action=social&chash=357a6fdf7642bf815a88822c447d9dc4.339&s=6a996f6fec2e362170569ff05f51e36e

 

Sinus Conditions

Allergies, Healthy Solutions, Silver, Sinus, Success Stories, , , , , , , , , ,
NOTE:      Product names and links change frequently, so please contact Lorene Benoit, or your own NSP Consultant, who can help you get the best formula for you, at the best price!
UPDATED: from 04/2012 to 11/2024
Education:

We have four pairs of sinuses, air-filled pockets, in the bones of our face. These connect to nasal passages and the rest of our respiratory system. The mucous membranes lining sinuses provide lubrication, and natural immunity by trapping foreign particles. Tiny hairs called cilia also trap germs then push the mucus out through tiny opening drains called ostia. Three of the four ostia drain downward, the 4th drains upward, which explains why many people get “plugged” up and mouth breathe, or snore during sleep.

Sinusitis occurs when the mucus-producing linings of the sinuses become inflamed and infected.  As ostia openings get clogged, foreign material is trapped, oxygen levels drop and bacteria in the nasal cavity reproduce anaerobically. Inflammation causes the sinus walls to swell, causing heat and pain, while increased white blood cells may create excess mucous and pus.

If the inflammation is healed properly, then all systems revert to normal. However if offending conditions continue to promote the inflammatory response, or if the immune system is too weak to mount a defensive, continued inflammation can eventually damage cilia and cause scarring, polyps or sores.  Allergic reactions to dust, animal dander, foods, smoke, and other pollutants can prevent the natural healing process. Dairy is a large offender closely followed by wheat  and gluten. Sugar leads to fermentation and lack of oxygenation, plus feeds bacteria and viruses.

Prescription antibiotics, inhalants and OTC decongestant drugs may reduce inflammation and swelling, however they do nothing to promote healing or removal of the cause. Long term use can increase dependency and reduce effectiveness, leading to stronger drugs or surgery.

To heal your sinuses with natural remedies:

Treat acute stage:

– eliminate any infections, viral, bacterial, or fungal that may be contributing to the symptoms, by using immune enhancing herbs and formulas.

  • SN-X , called (Sinus Support in US.) is a proven herbal combination that is effective in treating symptoms such as congestion, head ache and sinus drip.  Take 4- 6 per day, minimum 1 month, until acute stage is cleared.
  • Liquid Silver Guard  is one of the most powerful natural antibiotics. Use a nasal spray bottle to destroy all bacteria, viruses, mould or fungus. Spray at least 2- 4 Xs per day, one squirt in each nostril, and at least 1x/day after doing the inhalation or shower to clear passages first.
  • Liquid Silver Guard   internally will help eliminate long standing conditions more quickly. Minimum of 1 tsp. /5 ml. 2X/day, til improvement, then decrease.
  • Antibacterial, anti-viral Essential Oil (EO) inhalation: Put 1-2 drops of therapeutic quality EO into a bowl of very hot water. Cover your head with a towel and breathe in fumes, with eyes closed. Breathe until nostrils are clear; this may take up to 20 mins. to loosen mucous and clear nostrils, then silver can then access all the inner sinus areas. One of the most effective is Tei Fu Oil, a combination of eucalyptus, menthol, lavender, wintergreen and cloves.

 

  Treat chronic condition

– once acute stage has passed, treat the root cause to eliminate re-occurrence. Chronic conditions, by both naturopathic AND Chinese Traditional Medicine, are said to take three months, plus 1 month per year of condition to resolve. I have found that with Nature’s Sunshine Products, healing occurs much sooner! Herbal healing is aided by your efforts:

  • Strong antioxidants and anti-inflammatories, such as Zambroza can be taken in double dose as an extra aid to overall health.
  • Avoid all dairy and wheat products, which are mucous producing for most people.
  • Eliminate any dietary allergens that are at the root of the problem; often dairy & wheat
  • Improve digestion with enzymes to help eliminate the allergic response
  • Other herbal combinations help clean up the sinuses. Look for formulas what contain Fenugreek and Thyme , historically used to disinfect, soften and clear out old mucous.
  • AL-J is a formula that helps reduce allergic response, improve digestion and thins mucous. It contains herbs such as horseradish and mullein, herbs known to have positive effects on the respiratory system. Expect to take these for a minimum of 3 months, plus one month for each year the problem has existed. Although relief will be noticed sooner, this is the naturopathic rule of thumb for true healing.
  • Saline Nasal Rinse: Use a baby or bulb syringe from drug store to flush the nasal passages. To 1 cup of warm water add, ½ tsp. salt and a pinch of baking soda. Squirt this into one nostril, while gently closing the other nostril, so that water comes out the mouth. Repeat with the other nostril. This is an old Yogic cleansing practice, using a neti pot, which has proven itself over the centuries. For long standing chronic infections or sinus problems, do this one to three times daily for months, until all symptoms have been clear for a couple of weeks.
  • Continue using silver nasal spray, 1 – 2x per day to prevent re-occurrence. This will also help protect you from the common cold and flu. Many people are finding the Silver spray easier to do and as effective as the saline. Choose one that suits you, or alternate weekly.

 

As with all health conditions, follow the 4 Pillars of Health as outlined in Benoit’s book: The Paw Paw Program.

If you prefer to order directly online at www.naturessunshine.com and select country of your choice. Please use sponsor #1143615 to open your own account. There is no charge for membership, discounts of 20-25%, free shipping,  and no obligations.

 

© Lorene Benoit, BEd, MHH, CHC, CI, CRA.   Master Holistic Health,

Certified Herbal Consultant and Educator.    Contact her office at:   250-748-6802

Email:      TakeTheNaturalPath@gmail.com               Website: www.naturalpathremedies.com

This article appeared in The Herbal Collective Dec. 2011

 

 

Q & A: Hormones and Acne

Hormones, Questions and Answers, Skin Health, , , , , , ,

Question:

Thank you for taking time to look into this for me!

Ever since I started on the IUD I have had acne, mostly located around my jaw and mouth, with a little scattered on my forehead. I’ve tried lots of cleaners and moisturizers but nothing helps. It does fluctuate throughout the month, depending on when my cycle is it gets worse right before.

I’m on the IUD to help with my period as it has always been extremely heavy flow with cramps. As well as for birth control. Period used to last for 7-11 days. It would be a heavy flow with a supersize tampon that I had to change every hour or two for the first 4/5 days and then just normal after that. Still using tampons frequently though.

Last year my doctor prescribed minocycline. I took that pill every day for three months as prescribed, my face cleared up completely but once that ran out it came back. My doctor said if it was acne it would come back, but if it was just a skin infection it would stay away. So I have acne.

Last week she prescribed a medicated cream that I could take indefinitely,. I have to call to ask what was in it as I don’t remember the drugs but I didn’t end up buying it. It was $260 for the bottle that would last possibly two months. I’m still willing to try this but wasn’t expecting that cost and would like to go a more natural route if possible.
She did mention that it might be due to high estrogen levels in me but didn’t speak to extensively on that.

I’m happy to do blood work or anything like that if you need. Look forward to hearing your thoughts and if you have any questions I’m happy to answer !
Thank you

SMH

Answer:

Due to the cyclic nature of the acne, it definitely sounds hormonally driven, rather than caused by infection, which can be another major factor in acne and other skin conditions. 

A hormonal balance like this is often improved within 3 months with Women’s Formula. Have you ever used it? One would usually use 2- 3x = 6/day for 1st bottle. Often one will notice at least some improvement in this time. Then next bottle can be decreased to 2 x 2= 4 day.  

Yes, the medication minocycline is for acne. It can relieve symptoms but does not address the cause, which is why it returned when you stopped. Antibiotics also destroy your gut bacteria, or microbiome,  and can lead to Candida / yeast infection, which can also contribute to acne.  Long term use of antibiotics is very detrimental to health. After 40 years consulting, I have never met a person who is sick because they have a deficiency of antibiotics. That applies for most drugs.

The pricing for this drug  is ridiculous! Likely in the range of 300 – 400 % mark-up, as with many drugs. Also, please look up the side effects, and send me the link. This should help your decision. 

Going natural is a smart decision on your part, especially if you are looking to bring your hormones into balance for optimum long term health.

Re the doctor suggesting it might be estrogen. Back to the Women’s Formula. If given the tools, your body will balance the hormones you need, whether it be estrogen, progesterone or testosterone. I will email you some separate Fact sheets on this formula.

In addition, diet is always a factor. I think with your lifestyle, you probably know the culprits of too much sugar, bad fats or processed carbs. A quick reference to see how on track your diet is can be found here: Optimum Diet. 

Drinking Chlorophyll – at least 10 ml. per day re-mineralizes your body, balances pH, and provides gentle cleansing.

Other topical aids for acne are: washing with a natural , non chemical soap to which you add a couple of drops of tea tree oil.  The moisturize with Pau D’Arco Lotion, which is excellent for all skin conditions. The other option is Silver Gel. A little goes a long way for both of these products.

Dietary suggestions are covered in more detail in The Paw Paw Program book, will give you more detail. This book is for all health, not just Cancer treatment and prevention.

Please contact us to help you get the correct formula as links can change. Plus we can make sure you receive  20 – 25% discount; Free Shipping, plus our consulting expertise at discount. We will place 1st order for you at no charge.

 

Move over Birds – The Monkeys May Take Over….

Herbal Wisdom, Immune Tips, , , , , , , , , , , ,

It seems that Monkey Pox might be chosen as the next Plandemic. (post April, 2020)

And  just 2 weeks ago, we were led to believe it would be the Avian Flu. 

Whichever WHO (World Health Organization)  and UN (United Nations) choose for another World Health Emergency never fear, herbs are here.

They have been for millennium, and guess why? They work?

Check out some older posts under the heading Immune Tips: https://www.naturalpathremedies.com/blog/category/healthy-solutions/tips-for-immunity/

Take your pick;  there are many options that work. The name of the disease is not  important – build your immunity and your body will do what it needs to do to keep you healthy!

If you need assistance, contact our office, and leave your phone number and time zone for fastest response. Since 1985, Lorene has offered education, not obligation.

Money Pox    What Is It ?

If you need to understand more, this 19 min. news cast explains How They Will Control All of Us.    At  3 minutes the World Health Organization prepping to declare another World Health Emergency. Remember that CA and US have agreed to follow whatever they say. This will enable them to force the next vaccine, lock downs,  control via vaccine cards (starting in 5 EU countries Sept. 2024) , digital currency, and hardships to further effect their  “You Will Own Nothing and Be Happy” Plan.

Do not fall for this again!  ENOUGH is ENOUGH! 
Educate, Do Not Consent, Speak Out for Yourself and Future Generations!

 

Tips to Make the Avian Flu Fly Away (and other infections)

Cold & Flu Tips, COVID-19, Healthy Solutions, Silver, Vaccines, , , , , , , , , ,
UPDATED August, 2024:

Looks like the Avian flu will be our next plandemic. Be prepared for another onslaught of fear based propaganda.

“They” have had years since my 2009 post to ensure the avian flu will transmit to other species, in their biolabs. They have had 15 YEARS to refine their media propaganda campaigns.

They will use this as a great excuse to further reduce our REAL food supply,  already happening with chickens and eggs;  turkeys and cows, and spend yet more billions of YOUR taxpayers’ money to enrich Big Pharma and global  control over chemical food, every human activity and every personal choice.

If you are not aware of any of  this, or who “they” is, just read a few my many research articles on the Convid/ Covid) Plandemic, since Mar 2020.  Time for everyone to protect any freedoms for future generations. Learn to say “I DO NOT CONSENT“, and stick to your convictions. Trust the real science, your common sense, and not the govt talking heads.

UPDATED Jan, 2020:

Tips to Make the Avian Flu Fly Away applies to ALL infectious conditions, viral and bacterial, including CoronaVirus, SARS, Swine, all varieties of “Flu” , Colds, Rhinovirus, MRSA, Strep, and any other “epidemic” threatening to wipe out human existence and frighten us into injecting more vaccine toxins into our already overloaded bodies.

Natural healing works to bring the body into balance and maintain our natural immunity, which is our best defence. It will not weaken our system, nor contribute to creation of anti-biotic resistant mutations, which is what has happened with pharmaceutical overuse and misuse.

Herbs that worked during the 1800’s plague;  Chinese anti-viral herbs that have worked for 5,000 years, like VS-C  (liquid or capsules) in US ;  HRP-C – liquid or capsules in CA; and adaptogens such as Astragalus; plus improved processing of products like ionic Silver, will continue to  work to our benefit.

Original post Oct 18, 2008
Five inexpensive and SAFE suggestions for those who are worried about any seasonal infections:

1. Drink 1 capful  (about 4 ml) of NSP Silver Shield Liquid per day. If you have researched and can find another fully lab-tested, certified nano particle silver solution that has a solid track record, then use this.

2. Use NSP Silver Shield Liquid in a spray bottle to:

  • inhale
  • sterilize hands
  • take a swig, gargle  and hold 6 minutes, then swallow, at the first sign of any throat irritation
  • Silver Shield Liquid can also be put into nasal spray bottles (available at our office), to help get it farther into nasal passages and for sinus related conditions
  • Silver Shield is far more effective than Colloidal Silver  – learn the difference.

3. Take 1-4 per day of Nature’s Sunshine quality Vitamin D3. How much? This depends!Up to 10,000 IU per day, depending on your outdoor activities, diet, age, latitude, and state of immune function. Multiple research confirms the beneficial role of Vit. D3 in treatment and  prevention of Cancer, Diabetes, MS, osteoporosis, depression, immune function…..to name a few.  Click on search bar in top right of blog for more research on Vit. D3 or contact Lorene for assistance.

4. And from one of Dr. Pedersen’s webinars for doctors and other health professionals, who are likely people to come in contact with this flu and many other infections on a daily basis:
Dab some NSP Silver Shield Gel in each nostril 1-3 times a day; it keeps your mucous membranes naturally moist. In addition,  the Silver will kill inhaled contaminants. We always use this when flying or in any crowded, enclosed area for hours, such as schools, shopping malls, parties…..

5. Check out my “TIPS TO BALANCE YOUR IMMUNE SYSTEM” …..comments welcome!

Remember – whether our body is a good host to germs, viruses and any pathogens is up to us! This is all dependant upon our diet, stress levels, and seasonal cleansing to help keep it clean and pure so we do NOT provide a good host.

Should all the above measures not all be in place and you do find yourself sick, please check out “CRISIS MANAGEMENT” on our website.

Be healthy, happy and wise!

Note re links:
Links change more often than we would like;  please contact Benoit Health Education to ensure you get the right product at the best price….PLUS free S/H to your door. No obligations,; just great education! You can also call our office 250-748-6802 and leave a message. A real woman will return your call.

Science on the Covid Injections as of July 2024

COVID-19, Vaccines, , ,
Some people still have not heard the FACT that Covid injections are not what they were promised. They have been SCIENTIFICALLY AND EMPIRICALLY PROVEN to be NEITHER SAFE, NOR EFFECTIVE.
I REPEAT  – NEITHER SAFE, NOR EFFECTIVE.

I also need to make sure you understand why I call these an injection, or jab, or vax, or shot, because they are NOT what vaccines used to be. Hopefully by now you are aware that the definition of a vaccine was changed to promote these dangerous injections. Yes, the world has been duped. But enough of that.

Don’t blame yourself if you were coerced or lied into taking any of these jabs. It was a world-wide concerted effort of power, control and greed, YEARS in the planning.
This compilation of research should be enough to prove to anyone who can understand science or research as it is supposed to be:

Scientific Studies on Vaccine Injuries

Thanks to KC for compiling the above list and for sharing via Dr. Malone.

Other articles about this injection, and every other vaccine, can be found on my website:  Vaccine Education.  There are MANY, as I have been studying vaccines since 1982.

If you are dealing with the consequences of Vax damage, such as any of the hundreds of side effects reported in the vax trials,  myocarditis, turbo cancers, or other unexplained symptoms, please contact me for a personalized program to cleanse and re-build your immune system to help overcome the negative effects and improve your overall health.

And PLEASE, do not take any more boosters! Each one further increases your chances of losing the Russian Roulette game.

I get scientific reports daily of side effects, including excess mortality – increased with each additional vaccine. mRNA technology and nanobot transmitters are now being researched for ALL vaccines. Although no vaccine ever protected your health, now ALL are outright dangerous.

The Covid Injection has proven that even the manufacturers either don’t know, or are outright lying, about what the ingredients are, such as foreign DNA. They also did not know what the spike proteins did or or where these went in the body.

I encourage you to do your own research, as long as you don’t rely on mainstream media or government sponsored sources as reliable or current.  The above list, and those on my website are reliable sources.

One more recent video worth watching:
Vaxxed 3

Herbs for Thyroid

Success Stories, Thyroid Health, ,

Hi Lorene,
Just wanted to let you know that I’ve finished all the Nature’s Sunshine Black Walnut you got for me. I  am still taking 2 caps of NSP Kelp/day. Had my Dr. order a thyroid blood test on Tuesday and he phoned me the result yesterday which was 3, down from 6 when I had my  medical . So it working well.

I tried about 3 weeks of the prescribed thyroid medication which didn’t agree with me at all.

I had no problem at all with the Black Walnut or Kelp and I’m very pleased with the result of this last blood test.

I thank you so much for your help and it’s wonderful to know that you are only a phone call away.
Jill